|Start Weight:||(01 Mar 11) 250.0 lb|
|Current Weight:||(10 Feb 15) 242.0 lb|
|Goal Weight:||180.0 lb|
following: Poorflick's own diet
performance: losing 0.8 lb a week
I am a 36 year old male who has been overweight for the past 7 years. I've never liked exercising but never ate enough to go over 190 lbs. Everything seemed to be fine. 7 years ago life happened and things changed. My job was from home and I sat for hours. I also ate out all the time. My metabolism finally just said "F*** it!" and I quickly went from 180 to 250. The extra weight is killing me. My body just can't handle it. I now have sleep apnea and ache all the time. So, I finally decided that it was time to take it off. I have been dieting for 2 months now and have taken off about 15 lbs.