Poorflick

Start Weight:(01 Mar 11) 250.0 lb
Current Weight:(28 Sep 14) 236.0 lb
Goal Weight:190.0 lb
following: Poorflick's own diet
performance: Steady

I am a 36 year old male who has been overweight for the past 7 years. I've never liked exercising but never ate enough to go over 190 lbs. Everything seemed to be fine. 7 years ago life happened and things changed. My job was from home and I sat for hours. I also ate out all the time. My metabolism finally just said "F*** it!" and I quickly went from 180 to 250. The extra weight is killing me. My body just can't handle it. I now have sleep apnea and ache all the time. So, I finally decided that it was time to take it off. I have been dieting for 2 months now and have taken off about 15 lbs.

FatSecret member since: 31 May 12

Poorflick's Weight History


Poorflick's Buddies

madjak30
last weighin: losing 0.9 lb a week Down
 
kingkeld
last weighin: losing 0.7 lb a week Down
theshrinkingangeles
last weighin: losing 6.0 lb a week Down
   
Poorflick has 3 buddies



Poorflick's Latest Posts

A Switch to Tea?
Oolong is my favorite and drink it daily.
posted 08 Jan 2013, 02:09
Lost 6lbs after my first 3 days on the 24 Day Challenge (Reposting w/smaller img sorry)
Nice ad. :/
posted 13 Jul 2012, 15:35
Need a little motivation...
I've lost 20lbs and have not kicked the junk/fastfood habit. Probably never will. As long as you are eating smaller amounts, sticking to your calories, you will be fine. Walking is great and all you have to do is put one foot in front of the other. No fancy routines there. If your going to try fitness vids/games just start with moving your arms then add your legs in later. I know with some dance games i will just follow along with arm movements sometimes. I don't know if this helps but for what it's worth...
posted 07 Jul 2012, 20:41
WII Just Dance 3 Challenge
Love just dance and dance central. Most fun exercise i've ever done. Yeah i'm a guy and still have fun dancing like britney spears. Haha
posted 02 Jul 2012, 17:48
Motivation Problems :/
I still eat fastfood, soda and junk. I just eat less of it now. I've found it to be easier to lose weight by eating what you love in small amounts than just doing away with all of it. Of course adding some fruits and veggies to the mix doesnt hurt. Find exercise that you love doing. Go for a walk. Dance. Swim. Bike rides. It doesnt have to be boring and repetative. You want to look back on this day months/years from now and say "thats when i took control of my life and changed it for the better."
posted 02 Jul 2012, 01:14
view all Poorflick's posts

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Poorflick's journal

11 July 2013

Day 3 or 4 of diet again. Not really sure I should call it a diet since it's the amount I should be eating anyway. It's always interesting how my weight ...
on diet Poorflick's own diet  

08 July 2013

Pretty dissapointed. Pretty much went off diet in jan due to laziness and health and gained back 10 of the 27 i lost. Its not really the gain that has ...
on diet Poorflick's own diet  

Poorflick's Recent Food & Exercise

Poorflick's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Poorflick's Recent Activity

Poorflick's Own Activity

Poorflick recorded a Weigh In at 236.0 lb.
Poorflick recorded a Weigh In at 236.0 lb.
Poorflick recorded a Weigh In at 236.0 lb.
Poorflick recorded a Weigh In at 240.0 lb.

Poorflick's Buddies

madjak30 commented on their Journal Entry.

Other Member Diet Recent Activity

Selene0609 recorded a Weigh In at 270.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ssoudy recorded a Weigh In at 170.9 lb.
onett0 updated their Food Diary.
jackorona recorded a Weigh In at 160.0 lb.
JDbowler supported Justdoingtheunstuck's Journal Entry.
Rockiesfan commented on Justdoingtheunstuck's Journal Entry.
Claudinha25 and Lilian;) are now buddies.