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03 February 2016

Weigh-in: 238.0 lb lost so far: 16.4 lb still to go: 79.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 2.3 lb a week

31 January 2016

Weigh-in: 239.0 lb lost so far: 15.4 lb still to go: 80.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 0.2 lb a week

18 June 2015

Weigh-in: 245.0 lb lost so far: 9.4 lb still to go: 86.0 lb Diet followed reasonably well
   (9 comments) on diet Calorie Count   steady weight

12 June 2015

Weigh-in: 245.0 lb lost so far: 9.4 lb still to go: 86.0 lb Diet followed 100%
   (1 comment) on diet Calorie Count   losing 5.6 lb a week

12 June 2015

Weigh-in: 245.0 lb lost so far: 9.4 lb still to go: 86.0 lb Diet followed 100%
   add comment on diet Calorie Count   losing 5.6 lb a week

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Melkiah's weight history


Melkiah's Recent Activity

Melkiah's Own Activity

Melkiah recorded a Weigh In at 238.0 lb.
Melkiah recorded a Weigh In at 239.2 lb.

Melkiah's Buddies

jparlett and suehendricks are now buddies.

Other Member Diet Recent Activity

fent888 updated their Exercise Diary.
Emw5993 recorded a Weigh In at 166.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chantal van Eldik recorded a Weigh In at 151.2 lb.
makusik1986 recorded a Weigh In at 138.5 lb.
Neurodroid updated their Exercise Diary.
wellscraft recorded a Weigh In at 232.9 lb.
dsmith8 recorded a Weigh In at 230.0 lb.