Lulubelle0319 - Member

Lulubelle0319

Joined May 2010

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Weight History

Start Weight

152.0 lb

Lost so far: 0 lb

Current Weight

152.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 12.0 lb

47, Manager of a title company in beautiful Vero Beach, Florida, have two almost grown children, love to garden, mosaic, and make handmade soap. Lots of pets, i.e., 4 dauchshumds, 4 cats, a bird and a tank full of fish.

Lulubelle0319's Weight History

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Lulubelle0319's Latest Member Challenges

113

Crunch your way to a flatter stomach

status:	Completed
ended:	17 Oct 10
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Lulubelle0319's Cookbook

cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g

Chopped Chicken Salad

Chicken and salad greens in a light dressing.

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g

Chickpea and Couscous Salad

This combination of flavors makes for a light summery salad.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 385kcal | fat: 34.50g | carbs: 1.49g | prot: 16.12g

Fried Egg Whites and Bacon

For a breakfast that's sure to hit the spot.

cals: 453kcal | fat: 24.25g | carbs: 13.15g | prot: 44.33g

Cold Chicken Salad

A salad that you can eat alone or on top of salad greens.

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Lulubelle0319's Latest Posts

Down 39 lbs in 50 days!
AWESOME. You look GREAT!!!

posted 30 Oct 2010, 06:12

Panini Press
Amazing how you can cook LOW CALORIE on a good panini press! Made vegetable kabobs for dinner yesterday to cook on the grill (it rained) so the panini press was just the right ticket. The kabobs actually fit on the panini, seared them just like on the grill, and delicious - without using any oil. The chicken breasts were marinated in teriyaki sauce - the whole meal was less than 390 calories, and I was stuffed.

posted 05 Sep 2010, 07:51

Lulubelle0319 has submitted 2 posts

Lulubelle0319's Recent Food & Exercise

	2 5 fl oz servings white wine
	1 serving m&M
	2 cups ravioli
	Desk Work
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph

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Lulubelle0319's Weight History

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