Food database and calorie counter Source: Member

M&M's

Dark Chocolate Peanut M&M's

Nutrition Facts
Serving Size 1/4 cup (1.5oz)
 
Amount Per Serving
Calories from Fat 110
Calories 220
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 20g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Oct 09.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
Carbohydrates, 25g (45%) Fat, 12g (48%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
220
Fat
12g
Carbs
25g
Protein
4g
There are 220 calories in a 1/4 cup serving of M&M's Dark Chocolate Peanut M&M's.
Calorie breakdown: 48% fat, 45% carbs, 7% protein.

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Other Types of Dark Chocolate:

Sweet or Dark Chocolate
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Trader Joe's 73% Organic Dark Chocolate
Dove Rich Dark Chocolate
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Other Types of Chocolate:

Milk Chocolate Candies
Semisweet Chocolate Candies
White Chocolate Candies
Chocolate Chips
Baking Chocolate Squares
  view more chocolate nutritional info
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Recently Eaten By:

jmbweb
on 20 August 2014
lkim
on 13 August 2014
Katwhip
on 09 August 2014
dclaytor
on 02 August 2014

Recently Eaten With:

FatSecret members have recently eaten M&M's Dark Chocolate Peanut M&M's with these foods:
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1% Fat Milk
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