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Crunch your way to a flatter stomach
Crunch your way to a flatter stomach
This Challenge ended
2 years ago
About this Challenge:
I had a friend tell me that starting doing crunches is a great way to help lose inches and feel great about yourself!
Final Challenge Progress Results
hoyecl
Total Progress:
46.73 %
(
101.4 lb)
jenn1109
Total Progress:
7.12 %
(
17.8 lb)
SillyBamf
Total Progress:
5.88 %
(
10.0 lb)
canyella
Total Progress:
5.57 %
(
7.5 lb)
agnieszka1515
Total Progress:
5.23 %
(
9.0 lb)
Irishdreamer0616
Total Progress:
5.03 %
(
11.0 lb)
summerslost
Total Progress:
4.85 %
(
11.0 lb)
IcyRose23
Total Progress:
4.73 %
(
10.0 lb)
BettieRetro
Total Progress:
3.67 %
(
8.0 lb)
RoEilene
Total Progress:
3.48 %
(
4.4 lb)
Rounder
Total Progress:
3.17 %
(
6.2 lb)
Ambam1622
Total Progress:
3.10 %
(
3.8 lb)
carrierchristine
Total Progress:
3.08 %
(
4.0 lb)
Syphon117
Total Progress:
3.06 %
(
7.0 lb)
BUTTERFLYALWAYS
Total Progress:
2.98 %
(
5.9 lb)
kkeene
Total Progress:
2.98 %
(
5.0 lb)
jeejeek
Total Progress:
2.87 %
(
5.0 lb)
sderry1990
Total Progress:
2.87 %
(
3.7 lb)
dstedronsky
Total Progress:
2.70 %
(
3.8 lb)
jessica harper
Total Progress:
2.63 %
(
4.6 lb)
napihealth
Total Progress:
2.53 %
(
4.3 lb)
Lulubelle0319
Total Progress:
2.51 %
(
4.1 lb)
ShanaWoodard
Total Progress:
2.38 %
(
5.0 lb)
Emerald17
Total Progress:
2.37 %
(
3.5 lb)
Spiderbabyx
Total Progress:
2.32 %
(
4.5 lb)
cmptrArtist
Total Progress:
2.13 %
(
5.0 lb)
hotdoctamaria
Total Progress:
2.01 %
(
3.1 lb)
crazykatz
Total Progress:
1.93 %
(
5.0 lb)
md12
Total Progress:
1.91 %
(
3.0 lb)
Vannah
Total Progress:
1.63 %
(
2.0 lb)
blondie14
Total Progress:
1.52 %
(
2.7 lb)
artemis7
Total Progress:
1.45 %
(
2.0 lb)
Jamberama
Total Progress:
1.12 %
(
2.0 lb)
Potesy
Total Progress:
1.07 %
(
2.2 lb)
Merilyn51
Total Progress:
1.01 %
(
1.9 lb)
jayport
Total Progress:
0.96 %
(
2.0 lb)
yoyocoocoo
Total Progress:
0.90 %
(
2.0 lb)
Gin310
Total Progress:
0.79 %
(
1.0 lb)
Jane DePriest Wilson
Total Progress:
0.75 %
(
1.0 lb)
Sunny9
Total Progress:
0.75 %
(
2.0 lb)
jrneuswanger
Total Progress:
0.67 %
(
1.2 lb)
vregino1
Total Progress:
0.61 %
(
1.0 lb)
smilee
Total Progress:
0.61 %
(
1.0 lb)
Lsalgin
Total Progress:
0.49 %
(
0.6 lb)
pobresita
Total Progress:
0.45 %
(
0.7 lb)
machelle76
Total Progress:
0.41 %
(
1.0 lb)
RunningUpStairs
Total Progress:
0.34 %
(
0.5 lb)
shye_kiera
Total Progress:
0.28 %
(
0.8 lb)
Fatstuff93
Total Progress:
0.22 %
(
0.5 lb)
m1sluckystar
Total Progress:
0.00 %
(
0 lb)
Mrskaj
Total Progress:
0.00 %
(
0 lb)
Thistle
Total Progress:
0.00 %
(
0 lb)
gettingskinnysoon
Total Progress:
0.06 %
(
0.2 lb)
45poundlooser
Total Progress:
0.45 %
(
1.0 lb)
Melpow
Total Progress:
0.45 %
(
0.6 lb)
cheliz75
Total Progress:
0.47 %
(
0.7 lb)
Icon28
Total Progress:
0.55 %
(
1.0 lb)
pat g
Total Progress:
0.97 %
(
1.4 lb)
kayla7garcia
Total Progress:
1.26 %
(
2.8 lb)
mzcassie
Total Progress:
1.62 %
(
3.0 lb)
bmm82209
Total Progress:
2.04 %
(
5.0 lb)
D5949
Total Progress:
2.76 %
(
5.0 lb)
Ibleedlipstick
Total Progress:
3.85 %
(
6.0 lb)
view other 51 participants
view more results
Completed Mini-Challenges
Weeks 1 to 6
25 crunches day, increasing to 150 by end of the 6th week
Guidelines:
Start off by doing 25 crunches for the 1st 7 days. Then 50 a day for the following week. Then every week following, increase the number of crunches by 25. At the end of the 6th week you should be able to complete 150 crunches.
70% Successful
Latest Results Feedback
Failed:
17 Oct 10 by
D5949
"HAD SURGERY DOC. SAYS NO HAD TO QUITE"
View details
Successful:
17 Oct 10 by
Lsalgin
"I made it!!"
View details
Successful:
17 Oct 10 by
Irishdreamer0616
"Loved doing this and I am going to continue doing these after the chal ..."
View details
Failed:
01 Oct 10 by
agnieszka1515
"I liked this challange but I did not pass, I will be attempting it on my ..."
View details
view all results
Latest Challenge Posts
I'm really getting into this...
yeah, i added side crunches today, now that I started doing 75. I'm surprised I have been able to keep it up! I feel like I can already tell a small difference.
by
amomono
on 20 Sep 10 09:29 PM
Silly question
Enter crunches under calisthenics. Calisthenics include: stretches,crunches,sit-ups,jum... jacks,push-ups,pull-ups,squats... raises,dips,flutter kicks,etc (I found that at Wikipedia) :)
by
machelle76
on 12 Sep 10 05:58 PM
New to the crunching action
Ooh I completely forgot about an exercise ball! Those things are great to use huh?
by
gettingskinnysoon
on 06 Sep 10 11:55 PM
Best time to work out?
That's okay! :) Oh I know what you mean, after working out in the morning I feel so energised and not as hungry as I thought I was! Yeah it's good to work out in peace and quiet :)
by
gettingskinnysoon
on 06 Sep 10 11:53 PM
Started Early
I started just one day ahead, and I can't wait to see how many I can do at the end of this :D
by
gettingskinnysoon
on 06 Sep 10 04:17 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
hoyecl
recorded a
weigh in
at 205.0 lb.
crazykatz
recorded a
journal
and a
weigh in
at 258.0 lb.
"Life got kinda crazy and I quit eating right and doing my exercises and whatnot...but on a good note I only gained a pound in all that time so yayyy me ..."
View journal entry
|
1 Comment
(a week ago)
m1sluckystar
recorded a
weigh in
at 185.0 lb.
alleykat300
recorded a
weigh in
at 161.0 lb.
D5949
commented on
Harleystreetglide
's
journal
.
"i think you are doing to much net carbs sre you doing net carbs or just carbs good luck Debbie"
View journal entry
|
View comment
(a month ago)
D5949
recorded a
weigh in
at 220.0 lb.
Challenge Links
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Challenge Ended
This challenge ended on Monday 18 October 2010.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
17 Oct 10
duration:
6 Weeks
reporting:
Once a Week
participants:
114
privacy:
Public
administrators:
Irishdreamer0616
created:
30 August 2010
All Mini-challenges:
25 crunches day, increasing to 150 by end of the 6th week
( weeks 1 to 6 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 6:
All Participants
1.35 %
(
278.0 lb)
Week 5:
All Participants
1.33 %
(
274.5 lb)
Week 4:
All Participants
1.27 %
(
260.9 lb)
Week 3:
All Participants
1.20 %
(
246.3 lb)
Week 2:
All Participants
1.04 %
(
215.1 lb)
Week 1:
All Participants
0.77 %
(
159.3 lb)
Latest Photos
Full body shot...I hate full body pics of myself =/
by
Irishdreamer0616
no comments
view more photos
Challenge Ended