LizCon's Challenges

1 to 8 of 8

40 lbs weight loss
Fitter, Healthier, and Lively at the end of summer

status:	Completed
ended:	14 Oct 13
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Stronger gluts. squat challenge
Want a cute bikini bottom, or just stronger gluts. This is has worked magic for many people. So let's try it

status:	Completed
ended:	19 Aug 13
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108

JUMPING FOR JUNE
Working up to 120 Jumping Jacks a day by the end of June. Starting out very easy. If too easy repeat the daily session.

status:	Completed
ended:	01 Jul 13
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14 day Atkins Induction Challenge
Atkins is simple. No grains or sugar. Healthy fats, veges,eggs and meat. Three solid meals a day, a little bit of wine.

status:	Completed
ended:	03 Jun 13
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142

30 Days of crunches
Working up from 20 crunches to 150 over 30 days.

status:	Completed
ended:	18 Jun 13
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139

Belly down
Trying to get my belly fat down so I can go to the beach!

status:	Completed
ended:	17 Jun 13
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28 Week Challenge - Goal 65lb Weightloss
Lose 65lbs in 28 weeks...2.5LB WEIGHT LOSS PER WEEK http://1weightlosschallenge2013.blogspot.com/

status:	Completed
ended:	12 Jul 13
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Cardio for at least 20 minutes/day, Mon thru Fri
Who has time to spend hours on end at the gym?! If you can squeeze 20 mins of cardio/day M-F, that's about 1000 cal per week!

status:	Completed
ended:	29 Apr 13
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LizCon's Challenges

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