Start Weight:(01 Nov 10) 242.0 lb
Current Weight:(17 Sep 16) 152.2 lb
Goal Weight:145.0 lb
following: Ladytennyson's own diet
performance: losing 0.4 lb a week

FatSecret member since: 15 Aug 10

Ladytennyson's Weight History

Ladytennyson's Buddies

last weighin: gaining 0.3 lb a week Up
Ladytennyson has 1 buddy

Ladytennyson's Cookbook

cals: 190kcal | fat: 16.46g | carbs: 4.96g | prot: 7.66g
Holiday Creamed Spinach
Even people who don't like spinach will like this recipe.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 278kcal | fat: 13.04g | carbs: 4.67g | prot: 34.67g
Grilled Seasoned Salmon Steak
A flavorful and easy to make salmon dish.
view complete cookbook

Ladytennyson's Latest Posts

How Often Do you weigh yourself?
weigh in every morning (document on fatsecret once a week).. keeps me accountable.
posted 08 Jun 2013, 05:02
How often would you suggest weighing in? I'm obsessed with what the scale says but at the same time I don't want to get discouraged if the numbers aren't going down... but at the same time I want to know if i've done something that is unknowingly sabotaging my weightloss.
posted 16 Aug 2010, 15:32
Ladytennyson has submitted 2 posts

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Ladytennyson's journal

02 July 2016

booooo. getting back on track. 13lbs to go

05 July 2014

my ovaries are my enemies. gotta get it together

Ladytennyson's Recent Food & Exercise

Ladytennyson's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

Ladytennyson's Recent Activity

Ladytennyson's Own Activity

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Other Member Diet Recent Activity

Isawistiti commented on Claralouise11's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Icantseepastmybelly45 updated their Food Diary.
Ibeeoliver commented on Rckc's Journal Entry.
SilviaInesC and harry95 are now buddies.
SjF60 supported Caterpillar2Butterfly's Journal Entry.
craigburdette updated their Exercise Diary.
IIIamJameson updated their Food Diary.