Ladytennyson
Joined August 2010
Posts
180
Following
1
Followers
1
Weight History

Start Weight
242.0 lb
Lost so far: 73.4 lb

Current Weight
168.6 lb
Performance: gaining 0.7 lb a week

Goal Weight
145.0 lb
Still to go: 23.6 lb

Ladytennyson's Weight History


Following

artemis83
last weighin: gaining 0.3 lb a week Up
   


Ladytennyson's Cookbook

cals: 190kcal | fat: 16.46g | carbs: 4.96g | prot: 7.66g
Holiday Creamed Spinach
Even people who don't like spinach will like this recipe.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 278kcal | fat: 13.04g | carbs: 4.67g | prot: 34.67g
Grilled Seasoned Salmon Steak
A flavorful and easy to make salmon dish.
view complete cookbook

Ladytennyson's Latest Posts

How Often Do you weigh yourself?
weigh in every morning (document on fatsecret once a week).. keeps me accountable.
posted 08 Jun 2013, 05:02
Hmm?
How often would you suggest weighing in? I'm obsessed with what the scale says but at the same time I don't want to get discouraged if the numbers aren't going down... but at the same time I want to know if i've done something that is unknowingly sabotaging my weightloss.
posted 16 Aug 2010, 15:32
Ladytennyson has submitted 2 posts

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Ladytennyson's journal

02 July 2016

booooo. getting back on track. 13lbs to go

05 July 2014

my ovaries are my enemies. gotta get it together

Ladytennyson's Recent Food & Exercise


Ladytennyson's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

Ladytennyson's Recent Activity

Ladytennyson's Own Activity

Ladytennyson recorded a Weight Entry at 168.6 lb.

Following

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
itsmagnolia supported loveshope26's Journal Entry.
geofke recorded a Weight Entry at 214.1 lb.
fasteddieski recorded a Weight Entry at 169.2 lb.
TremSinistra updated their Food Diary.
pattychin-dutcher supported Elisaidh's Journal Entry.
antv1 recorded a Weight Entry at 144.8 lb.
nunaa_92 commented on desimeidina.amt's Journal Entry.