Joined August 2010
Weight History

Start Weight
242.0 lb
Lost so far: 79.0 lb

Current Weight
163.0 lb
Performance: losing 2.4 lb a week

Goal Weight
145.0 lb
Still to go: 18.0 lb

Ladytennyson's Weight History


last weighin: gaining 0.3 lb a week Up

Ladytennyson's Cookbook

cals: 190kcal | fat: 16.46g | carbs: 4.96g | prot: 7.66g
Holiday Creamed Spinach
Even people who don't like spinach will like this recipe.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 278kcal | fat: 13.04g | carbs: 4.67g | prot: 34.67g
Grilled Seasoned Salmon Steak
A flavorful and easy to make salmon dish.
view complete cookbook

Ladytennyson's Latest Posts

How Often Do you weigh yourself?
weigh in every morning (document on fatsecret once a week).. keeps me accountable.
posted 08 Jun 2013, 05:02
How often would you suggest weighing in? I'm obsessed with what the scale says but at the same time I don't want to get discouraged if the numbers aren't going down... but at the same time I want to know if i've done something that is unknowingly sabotaging my weightloss.
posted 16 Aug 2010, 15:32
Ladytennyson has submitted 2 posts

Other Related Links


Ladytennyson's journal

02 July 2016

booooo. getting back on track. 13lbs to go

05 July 2014

my ovaries are my enemies. gotta get it together

Ladytennyson's Recent Food & Exercise

Ladytennyson's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

Ladytennyson's Recent Activity

Ladytennyson's Own Activity

Ladytennyson recorded a Weight Entry at 163.0 lb.
Ladytennyson updated their Exercise Diary.
Ladytennyson supported Purple Buddy's Journal Entry.
Ladytennyson supported vtred's Journal Entry.


No recent activity.

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