Ketomancer

Start Weight:(01 Jan 14) 244.0 lb
Current Weight:(09 Aug 15) 187.0 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.1 lb a week

I have an unremarkable blog at ketomancer.tumblr.com.

FatSecret member since: 11 Mar 14

Ketomancer's Weight History


Ketomancer's Buddies

iluvred
last weighin: losing 4.0 lb a week Down
 
ClassicRocker
last weighin: losing 1.3 lb a week Down
HCB
last weighin: steady Steady
 
cerobit
last weighin: gaining 14.0 lb a week Up



Ketomancer's Latest Posts

Low Carb egg options
Echoing what others have said above, just eat the whole egg. They're incredibly good for you!
posted 20 Feb 2015, 20:32
I'm going to try this Atkins thing:)
As said above, dietdoctor.com is a GREAT site for user-friendly information for this way of eating. I wish you luck on your journey!
posted 01 Sep 2014, 18:12
Thirty pounds gone :-)
Congratulations, and I wish you luck with your continuing success! I find that low carb is the best option for me as well on a trillion different levels. Smile
posted 05 Aug 2014, 06:40
Bowel Movements
Magnesium citrate is amazing for keeping things regular when going low-carb, which is what I take. It's cheap, readily available, and helps with so many other things, too (great sleep, no more leg cramps, etc!)
posted 01 Aug 2014, 21:59
One Moment Day Cream
This is the most hilarious spam I think I've ever read. Shame that we don't have a way to flag stuff like this for deletion, and shame that I've been seeing an increasing amount of it on fatsecret.
posted 11 Jun 2014, 05:22
view all Ketomancer's posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Ketomancer's journal

08 April 2015

An absolutely beautiful day today. Had a rare Gulf of Alaska storm pass quickly through the area yesterday which brought those warm temps we've been h ...

22 March 2015

Today marks 50 pounds total lost, an excellent milestone! Haven't been very chatty recently; being busy getting things into shape for this season's G ...

Ketomancer's Recent Food & Exercise

Ketomancer's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Ketomancer's Recent Activity

Ketomancer's Own Activity

No recent activity.

Ketomancer's Buddies

ClassicRocker supported bango1's Journal Entry.
HCB supported Kimberly Dawn 65's Journal Entry.

Other Member Diet Recent Activity

Jadsl replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
Christopher1714 recorded a Weight Entry at 272.6 lb.
aschweik recorded a Weight Entry at 199.8 lb.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 185.0 lb.
Analves1987 recorded a Weight Entry at 196.7 lb.
Walk4Fitbit commented on their Weight Entry.
anikoturley recorded a Weight Entry at 195.3 lb.
Dave COD recorded a Weight Entry at 222.8 lb.