Ketomancer

Start Weight:(01 Jan 14) 244.0 lb
Current Weight:(09 Feb 15) 197.0 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 7.0 lb a week

I have an unremarkable blog at ketomancer.tumblr.com.

FatSecret member since: 11 Mar 14

Ketomancer's Weight History


Ketomancer's Buddies

Online now HCB
last weighin: losing 0.4 lb a week Down
 
Pechguel
last weighin: losing 3.6 lb a week Down
Hammerzeit
last weighin: losing 2.3 lb a week Down
 
cerobit
last weighin: losing 2.5 lb a week Down



Ketomancer's Latest Posts

Low Carb egg options
Echoing what others have said above, just eat the whole egg. They're incredibly good for you!
posted 20 Feb 2015, 20:32
I'm going to try this Atkins thing:)
As said above, dietdoctor.com is a GREAT site for user-friendly information for this way of eating. I wish you luck on your journey!
posted 01 Sep 2014, 18:12
Thirty pounds gone :-)
Congratulations, and I wish you luck with your continuing success! I find that low carb is the best option for me as well on a trillion different levels. Smile
posted 05 Aug 2014, 06:40
Bowel Movements
Magnesium citrate is amazing for keeping things regular when going low-carb, which is what I take. It's cheap, readily available, and helps with so many other things, too (great sleep, no more leg cramps, etc!)
posted 01 Aug 2014, 21:59
One Moment Day Cream
This is the most hilarious spam I think I've ever read. Shame that we don't have a way to flag stuff like this for deletion, and shame that I've been seeing an increasing amount of it on fatsecret.
posted 11 Jun 2014, 05:22
view all Ketomancer's posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Ketomancer's journal

09 February 2015

Feeling pretty awesome today, FatSecret friends! Another pound down, another part of the old me gone for good. This makes my total so far to 47 pounds ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 7.0 lb a week

08 February 2015

The only thing which is terribly inconvenient about a 'whoosh' is that your body does not care at which time it decides to dump that water, haha. So ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 1.0 lb a week

Ketomancer's Recent Food & Exercise

Ketomancer's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Ketomancer's Recent Activity

Ketomancer's Own Activity

Ketomancer updated their Food Diary.
Ketomancer commented on HCB's Journal Entry.
Ketomancer supported HCB's Journal Entry.
Ketomancer updated their Food Diary.

Ketomancer's Buddies

HCB supported neoeny152's Weigh In.

Other Member Diet Recent Activity

HCB supported neoeny152's Weigh In.
mintybonbon supported Sunny1111's Weigh In.
Paul Leonard recorded a Weigh In at 264.0 lb.
antmac recorded a Weigh In at 274.6 lb.
Sls67356 recorded a Weigh In at 182.8 lb.
bobbulmash recorded a Weigh In at 165.0 lb.
Eldnar Nek updated their Food Diary.
Bruin101 recorded a Weigh In at 185.0 lb.