Ketomancer
Joined March 2014
Posts
46
Following
22
Followers
27
Weight History

Start Weight
244.0 lb
Lost so far: 57.0 lb

Current Weight
187.0 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 37.0 lb
I have an unremarkable blog at ketomancer.tumblr.com.

Ketomancer's Weight History


Following

Smilesong
last weighin: losing 15.4 lb a week Down
 
HCB
last weighin: losing 4.2 lb a week Down
ClassicRocker
only visible to followers
 
cerobit
last weighin: losing 4.9 lb a week Down



Ketomancer's Latest Posts

Low Carb egg options
Echoing what others have said above, just eat the whole egg. They're incredibly good for you!
posted 20 Feb 2015, 20:32
I'm going to try this Atkins thing:)
As said above, dietdoctor.com is a GREAT site for user-friendly information for this way of eating. I wish you luck on your journey!
posted 01 Sep 2014, 18:12
Thirty pounds gone :-)
Congratulations, and I wish you luck with your continuing success! I find that low carb is the best option for me as well on a trillion different levels. Smile
posted 05 Aug 2014, 06:40
Bowel Movements
Magnesium citrate is amazing for keeping things regular when going low-carb, which is what I take. It's cheap, readily available, and helps with so many other things, too (great sleep, no more leg cramps, etc!)
posted 01 Aug 2014, 21:59
One Moment Day Cream
This is the most hilarious spam I think I've ever read. Shame that we don't have a way to flag stuff like this for deletion, and shame that I've been seeing an increasing amount of it on fatsecret.
posted 11 Jun 2014, 05:22
view all Ketomancer's posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Ketomancer's journal

12 March 2018

I wish to clarify to fellow Ketoers that fat is not a goal that we need to reach daily. Protein is our goal, according to our TDEE. This is to keep our ...

08 April 2015

An absolutely beautiful day today. Had a rare Gulf of Alaska storm pass quickly through the area yesterday which brought those warm temps we've been h ...

Ketomancer's Recent Food & Exercise


Ketomancer's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Ketomancer's Recent Activity

Ketomancer's Own Activity

Ketomancer updated their Food Diary.
Ketomancer updated their Food Diary.
Ketomancer updated their Food Diary.
Ketomancer updated their Food Diary.

Following

cerobit recorded a Weight Entry at 199.8 lb.
HCB supported billtech66's Weight Entry.

Other Member Diet Recent Activity

rosio19 recorded a Journal Entry.
Diablo360x supported rosio19's Journal Entry.
Pixie dearest recorded a Weight Entry at 170.0 lb.
bmr1 updated their Exercise Diary.
sivakrishnasiripurapu recorded a Weight Entry at 158.7 lb.
wade17 recorded a Weight Entry at 215.0 lb.
peewee1959 recorded a Journal Entry and a Weight Entry at 197.0 lb.
MorbidEmpress recorded a Weight Entry at 116.8 lb.