Ketomancer

Start Weight:(01 Jan 14) 244.0 lb
Current Weight:(04 Jun 15) 188.0 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 3.5 lb a week

I have an unremarkable blog at ketomancer.tumblr.com.

FatSecret member since: 11 Mar 14

Ketomancer's Weight History


Ketomancer's Buddies

Online now ClassicRocker
last weighin: gaining 0.4 lb a week Up
 
Online now rouxrouse
buddies only
Online now jparlett
buddies only
 
iluvred
last weighin: losing 1.6 lb a week Down



Ketomancer's Latest Posts

Low Carb egg options
Echoing what others have said above, just eat the whole egg. They're incredibly good for you!
posted 20 Feb 2015, 20:32
I'm going to try this Atkins thing:)
As said above, dietdoctor.com is a GREAT site for user-friendly information for this way of eating. I wish you luck on your journey!
posted 01 Sep 2014, 18:12
Thirty pounds gone :-)
Congratulations, and I wish you luck with your continuing success! I find that low carb is the best option for me as well on a trillion different levels. Smile
posted 05 Aug 2014, 06:40
Bowel Movements
Magnesium citrate is amazing for keeping things regular when going low-carb, which is what I take. It's cheap, readily available, and helps with so many other things, too (great sleep, no more leg cramps, etc!)
posted 01 Aug 2014, 21:59
One Moment Day Cream
This is the most hilarious spam I think I've ever read. Shame that we don't have a way to flag stuff like this for deletion, and shame that I've been seeing an increasing amount of it on fatsecret.
posted 11 Jun 2014, 05:22
view all Ketomancer's posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Ketomancer's journal

08 April 2015

An absolutely beautiful day today. Had a rare Gulf of Alaska storm pass quickly through the area yesterday which brought those warm temps we've been h ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.4 lb a week

22 March 2015

Today marks 50 pounds total lost, an excellent milestone! Haven't been very chatty recently; being busy getting things into shape for this season's G ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.8 lb a week

Ketomancer's Recent Food & Exercise

Ketomancer's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Ketomancer's Recent Activity

Ketomancer's Own Activity

Ketomancer updated their Food Diary.
Ketomancer updated their Food Diary.
Ketomancer updated their Food Diary.
Ketomancer updated their Food Diary.

Ketomancer's Buddies

ClassicRocker commented on Draglist's Journal Entry.
HCB commented on Eden6's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported newnormal's Journal Entry.
johnscannonball recorded a Weigh In at 174.7 lb.
nomorefat79 recorded a Journal Entry and a Weigh In at 213.0 lb.
carmel023 recorded a Journal Entry and a Weigh In at 132.0 lb.
Laurienurse recorded a Weigh In at 236.0 lb.
hear48 recorded a Weigh In at 199.5 lb.
bertoldiamanda supported WaterStar999's Journal Entry.
tricityhomes recorded a Weigh In at 195.5 lb.