Start Weight:(27 Oct 15) 327.0 lb
Current Weight:(15 Nov 15) 324.2 lb
Goal Weight:230.0 lb
following: jethoel's own diet
performance: gaining 1.6 lb a week

Nearly 44 years old and have been dieting since I was a teenager. On and off, of course. In 2007 I had a gastric band - I was not successful with it. In retrospect, I should have known it wouldn't work. My issues with food are not just physical. And really, the band is just a "tool". You still have to diet and exercise.

I've had the most dieting success with Atkins. I lost 50 lbs the first time I did it. I've tried on and off over the years and have not been able to stick with it. Usually because I want to try another diet so I can have carbs. But I like Atkins. I don't have to measure my portions. I just eat, for the most part. So, beginning today, I'm back on Atkins. Hopefully for the long haul.

FatSecret member since: 31 Aug 10

jethoel's Weight History

jethoel's Buddies

last weighin: steady Steady
buddies only
last weighin: losing 0.1 lb a week Down
not sharing weight

jethoel's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links


jethoel's journal

15 November 2015

on diet jethoel's own diet  gaining 1.6 lb a week

27 October 2015

I'm not tracking my food here - this program has an online calorie tracker but it doesn't have as large a database so I come here to look stuff up then ...
on diet jethoel's own diet  

jethoel's Recent Food & Exercise

jethoel's Groups

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

jethoel's Recent Activity

jethoel's Own Activity

jethoel recorded a Journal Entry and a Weigh In at 324.2 lb.
jethoel recorded a Weigh In at 322.6 lb.
jethoel recorded a Weigh In at 323.8 lb.
jethoel recorded a Journal Entry and a Weigh In at 327.0 lb.

jethoel's Buddies

AmberLaine commented on soonsoonsoon's Journal Entry.

Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
teejs13 recorded a Weigh In at 166.9 lb.
Bud Jameson recorded a Weigh In at 198.4 lb.
lmc083 recorded a Weigh In at 137.5 lb.
brandon2big4u recorded a Weigh In at 233.0 lb.
Mekinslow recorded a Weigh In at 162.0 lb.
Garrett_Walker recorded a Weigh In at 175.0 lb.
rsc2002 commented on Roienell's Journal Entry.