jethoel

Start Weight:(30 Mar 15) 320.0 lb
Current Weight:(12 Apr 15) 316.8 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 1.2 lb a week

42 years old. Done almost every diet known but mostly WW and Atkins. Gastric band in 2007 - not successful. Atkins after but was not able to maintain consistent weight loss. Switched to WW, worked about the same as Atkins. Switched to straight calorie counting but didn't keep it up into the holidays. Now trying the new WW's.

Switched back to my own diet - new WW's doesn't really work for me (and others I know). Will transition to Atkins in a few weeks. Atkins is my favorite diet and the one I truly do believe in. I am hoping that, after all this time, starting it again will be like starting it for the first time and that my new found commitment to excercie will allow it to work as well as it did the first time.

FatSecret member since: 31 Aug 10

jethoel's Weight History


jethoel's Buddies

Ketomancer
last weighin: losing 3.5 lb a week Down
 
fraggler0ck
not sharing weight
jethoel has 2 buddies


jethoel's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


jethoel's journal

09 April 2015

Nearly done with my 2nd week of Atkins. Granted, it took me a couple days last week to really get going with it but I feel like I've done pretty well ...
on diet Atkins  

06 April 2015

This morning was difficult. I had to take my dog to the vet for blood work and he couldn't have breakfast. So I didn't have breakfast cause I thought ...
on diet Atkins  

jethoel's Recent Food & Exercise

jethoel's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

jethoel's Recent Activity

jethoel's Own Activity

jethoel updated their Food Diary.

jethoel's Buddies

Ketomancer updated their Food Diary.

Atkins Recent Activity

johncaruso recorded a Weigh In at 222.3 lb.
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bbosch30 recorded a Weigh In at 115.1 lb.
reckie recorded a Weigh In at 153.8 lb.
RoseTampa supported sweetbrowneyegirl's Journal Entry.
FitGirl6305 updated their Food Diary.
ioaq5100 updated their Exercise Diary.
redgirl1974 supported kathleeng48's Journal Entry.