|Start Weight:||(15 Sep 14) 307.0 lb|
|Current Weight:||(22 Sep 14) 310.0 lb|
|Goal Weight:||250.0 lb|
following: jethoel's own diet
performance: gaining 3.0 lb a week
42 years old. Done almost every diet known but mostly WW and Atkins. Gastric band in 2007 - not successful. Atkins after but was not able to maintain consistent weight loss. Switched to WW, worked about the same as Atkins. Switched to straight calorie counting but didn't keep it up into the holidays. Now trying the new WW's.
Switched back to my own diet - new WW's doesn't really work for me (and others I know). Will transition to Atkins in a few weeks. Atkins is my favorite diet and the one I truly do believe in. I am hoping that, after all this time, starting it again will be like starting it for the first time and that my new found commitment to excercie will allow it to work as well as it did the first time.