jethoel
Joined August 2010
Posts
162
Following
5
Followers
7
Weight History

Start Weight
283.0 lb
Lost so far: 0.2 lb

Current Weight
282.8 lb
Performance: losing 1.9 lb a week

Goal Weight
160.0 lb
Still to go: 122.8 lb
Just turned 46 years old. Had VSG (gastric sleeve) surgery on 5 March.

jethoel's Weight History


Following

Online now Ketomancer
last weighin: losing 0.1 lb a week Down
 
AmberLaine
last weighin: losing 0.1 lb a week Down
Ragheb87
only visible to followers
 
Mariail
only visible to followers


jethoel's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members


jethoel's journal

06 October 2016

Wow chips have a lots of calories. I mean, I knew they did but I guess I didn't really KNOW it. Such a shame.
on diet jethoel's own diet  

15 November 2015

WTH????
on diet jethoel's own diet  

jethoel's Recent Food & Exercise


jethoel's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

jethoel's Recent Activity

jethoel's Own Activity

jethoel updated their Food Diary.
jethoel updated their Food Diary.
jethoel recorded a Weight Entry at 283.0 lb.

Following

Ketomancer updated their Food Diary.

Other Member Diet Recent Activity

linda carol caldwell supported natileem's Journal Entry.
LSG417 commented on marshakanady's Journal Entry.
kattay supported Draglist's Journal Entry.
lightfield recorded a Weight Entry at 202.0 lb.
AprilLifts commented on their Journal Entry.
amelygg commented on their Journal Entry.
jengetfit123 supported dustinjerdman's Journal Entry.
Kenna Morton commented on Deidry's Journal Entry.