Start Weight:(07 May 13) 279.0 lb
Current Weight:(09 Jun 16) 183.0 lb
Goal Weight:150.0 lb
following: Mediterranean Diet
performance: losing 0.1 lb a week

Im 49 years old I live in Seattle Washington I am going to school to get my assosciates degree in early child hood education. Hopefully I will graduate this spring. I only have 20 pounds to go to be under 200. I love birds and art. I also do crafts. I love sparks, but the name fatsecret hit me thats me I am fat I thought every one can see that. Now they can also see that I am getting smaller. Fat secret is a good name because we hide how we feel about it. Every day I get a little smaller. I realize how much the other way hurt. Only my friends at my weight loss group Tops knows how much being so big made me feel. When I stoped coming here a year and a half ago I balooned back up to 298 pounds I woke up and now I am 219 down down down I go. If you feel miserable do something about it .

FatSecret member since: 06 Jan 13

Katgood13's Weight History

Katgood13's Latest Member Challenges

  Summer Boot Camp- 35lb in 5 Months!
status: Completed
ended: 19 May 14
view progress
  Food!!! After 7 pm we dont need you no more
status: Completed
ended: 18 Apr 14
view progress

Katgood13's Buddies

on diet Paleo diet
buddies only
last weighin: steady Steady
Katgood13 has 2 buddies

Katgood13's Latest Photos

in group
50's with 50-100 lbs to Lose
1 comment

a pleasant place i wanted to share
in challenge
walk to skinny
1 comment

Katgood13's Cookbook

cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
cals: 125kcal | fat: 3.90g | carbs: 17.16g | prot: 5.54g
Roasted Cauliflower Broccoli Soup
Pure comfort food on a cold wintery day.
cals: 152kcal | fat: 2.08g | carbs: 25.00g | prot: 10.16g
Indian Dhal (Lentils)
Healthy and delicious Indian inspired dhal.
view complete cookbook

Katgood13's Latest Posts

being heavy
When people are mean just remember they are not worth your time and move on
posted 18 Jun 2013, 20:24
being heavy
When you are very heavy and you decide it is time to lose weight for a bit a comes off very fast. This sight does not take that in account. They slapped my hand for losing to fast. I know it is not going to last, soon I will be lucky to lose 1/2 pound a week So they should praise me for now. Dont you thinkSmile
posted 23 Jan 2013, 08:56
And thier is nothing wrong with water I have to tell myself this
posted 16 Jan 2013, 10:05
Katgood13 has submitted 3 posts

Other Related Links


Mediterranean Diet

Katgood13's journal

09 June 2016

have not been here in a very long time Have not been good about my diet in a very long time I had gotten down to 170 and gained back so frustrating but ...
on diet Mediterranean Diet  

15 April 2014

I started Zumba classes I am also doing a yoga pilates class and I have been averaging 7 miles a day I feel good
on diet Mediterranean Diet  

Katgood13's Recent Food & Exercise

Katgood13's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Katgood13's Recent Activity

Katgood13's Own Activity

No recent activity.

Katgood13's Buddies

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Mediterranean Diet Recent Activity

ACloud4 recorded a Weight Entry at 200.2 lb.
popatop75 recorded a Weight Entry at 180.0 lb.
notoms recorded a Weight Entry at 187.8 lb.
harrietedwards recorded a Weight Entry at 173.1 lb.
GStrathman recorded a Weight Entry at 138.2 lb.
ceciofal recorded a Weight Entry at 213.0 lb.
sunnii joined challenge 30 Low carb days.
jcoh60 recorded a Weight Entry at 128.0 lb.