Start Weight:(31 May 11) 230.0 lb
Current Weight:(03 Oct 11) 223.0 lb
Goal Weight:150.0 lb
following: Katelynne221's own diet
performance: gaining 0.4 lb a week

I guess I have struggled with my weight my entire life. My entire family is on the edge of being over weight or past it. Its about time I changed things and actually stuck to it so my family can learn from me. Its always been the motivation that I have lacked over the years. Im almost 25 at my lightest I was about 135 and extreamly happy at my 5'7 frame. However I started having personal problems and replaced it with drinking, soooo I am currently almost 100lbs heavier then I was about 4 years ago. I am not looking to be there again because I dont think its liveable for me. I think being around 150 would be fantastic for me and I am going to do whatever I can get there happily.

starting 230 my first goal is to be down 35lbs by Aug. 30. Its a month before my 25th bday. If I make this goal (which is realistic) I am plan on taking a couple friends on a weekend trip to celebrate my birthday! <3

FatSecret member since: 31 May 11

Katelynne221's Weight History

Katelynne221's Latest Member Challenges

  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress
  Wetting your Appetite for Water
status: Completed
ended: 11 Jul 11
view progress

Katelynne221's Buddies

last weighin: losing 1.6 lb a week Down
last weighin: gaining 0.5 lb a week Up
last weighin: gaining 0.4 lb a week Up
buddies only
Katelynne221 has 4 buddies

Katelynne221's Cookbook

cals: 246kcal | fat: 8.08g | carbs: 28.63g | prot: 16.07g
Skillet Cauliflower Gratin
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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Katelynne221's journal

14 June 2011

Feeling rather well about my week. Def had a bit too much to drink and I really need to figure out how to make that work for me. Its not even the going ...

31 May 2011

My weight has always been up and down. Esp since I have hit 21 and started going out with friends more often! I spent the weekend with my xboyfriend who ...

Katelynne221's Recent Food & Exercise

Katelynne221's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Katelynne221's Recent Activity

Katelynne221's Own Activity

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Katelynne221's Buddies

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