Katelynne221

Start Weight:(31 May 11) 230.0 lb
Current Weight:(03 Oct 11) 223.0 lb
Goal Weight:150.0 lb
following: Katelynne221's own diet
performance: gaining 0.4 lb a week

I guess I have struggled with my weight my entire life. My entire family is on the edge of being over weight or past it. Its about time I changed things and actually stuck to it so my family can learn from me. Its always been the motivation that I have lacked over the years. Im almost 25 at my lightest I was about 135 and extreamly happy at my 5'7 frame. However I started having personal problems and replaced it with drinking, soooo I am currently almost 100lbs heavier then I was about 4 years ago. I am not looking to be there again because I dont think its liveable for me. I think being around 150 would be fantastic for me and I am going to do whatever I can get there happily.

starting 230 my first goal is to be down 35lbs by Aug. 30. Its a month before my 25th bday. If I make this goal (which is realistic) I am plan on taking a couple friends on a weekend trip to celebrate my birthday! <3

FatSecret member since: 31 May 11

Katelynne221's Weight History


Katelynne221's Latest Member Challenges

681
  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress
 
  
137
  Wetting your Appetite for Water
status: Completed
ended: 11 Jul 11
view progress
 


Katelynne221's Buddies

Sheonamcc
last weighin: losing 1.6 lb a week Down
 
vanessa7771
last weighin: gaining 0.5 lb a week Up
bethks
last weighin: gaining 0.4 lb a week Up
 
jojo7230
buddies only
Katelynne221 has 4 buddies


Katelynne221's Cookbook

cals: 246kcal | fat: 8.08g | carbs: 28.63g | prot: 16.07g
Skillet Cauliflower Gratin
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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Katelynne221's journal

14 June 2011

Feeling rather well about my week. Def had a bit too much to drink and I really need to figure out how to make that work for me. Its not even the going ...
on diet Katelynne221's own diet  losing 2.2 lb a week

31 May 2011

My weight has always been up and down. Esp since I have hit 21 and started going out with friends more often! I spent the weekend with my xboyfriend who ...

Katelynne221's Recent Food & Exercise

Katelynne221's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Katelynne221's Recent Activity

Katelynne221's Own Activity

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Katelynne221's Buddies

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