Start Weight:(27 Feb 13) 146.0 lb
Current Weight:(14 Aug 13) 132.6 lb
Goal Weight:125.0 lb
following: Jokeid03's own diet
performance: losing 0.4 lb a week

FatSecret member since: 27 Feb 13

Jokeid03's Weight History

Jokeid03's Latest Member Challenges

  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
  Looking better for the warm weather
status: Completed
ended: 24 May 13
view progress

Jokeid03's Buddies

Sunshine Girl
last weighin: steady Steady
Jokeid03 has 1 buddy

Jokeid03's Cookbook

cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
cals: 127kcal | fat: 3.55g | carbs: 19.95g | prot: 3.76g
Sunday Morning Pancakes
An oh so good simple pancake recipe.
view complete cookbook

Other Related Links


Jokeid03's journal

03 April 2013

Wow that was a long weekend. Went up North Snowmobiling it took me three full days to recover and I am still sore today. Tried my best to watch my calorie ...
on diet Jokeid03's own diet  

26 March 2013

Hmmm. It's been over three weeks and I have only lost 2 lbs. I am exercising at least an hour a day and my calorie intake is below 1200 on an average. ...
on diet Jokeid03's own diet  

Jokeid03's Recent Food & Exercise

Jokeid03's Recent Activity

Jokeid03's Own Activity

No recent activity.

Jokeid03's Buddies

No recent activity.

Other Member Diet Recent Activity

joescape updated their Food Diary.
474513 updated their Exercise Diary.
gmcdonell joined challenge Lose 1 LB a Week for 12 Weeks.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ellen vanderberg updated their Food Diary.
Hany Shendy recorded a Journal Entry and a Weight Entry at 250.9 lb.
unclaire supported Mspoppa's Journal Entry.
janiebarton-dill joined group Low Carb Lifestyle.