| April 2024 |
| Tue 16th: |
1306 *
|
109%
|
fat: 99.87g |
| |
protein: 82.06g |
| |
carbs: 20.32g |
|
-
|
-
|
| Mon 15th: |
1259
|
105%
|
fat: 83.19g |
| |
protein: 90.91g |
| |
carbs: 30.69g |
|
2634*
|
 1375
|
| Sun 14th: |
1277
|
106%
|
fat: 93.39g |
| |
protein: 83.14g |
| |
carbs: 27.76g |
|
3537*
|
2260
|
| Sat 13th: |
1222
|
102%
|
fat: 93.45g |
| |
protein: 69.44g |
| |
carbs: 30.60g |
|
3537*
|
2315
|
| Fri 12th: |
1171
|
98%
|
fat: 77.46g |
| |
protein: 86.36g |
| |
carbs: 31.16g |
|
2634*
|
1463
|
| Thu 11th: |
1152
|
96%
|
fat: 84.84g |
| |
protein: 75.79g |
| |
carbs: 27.59g |
|
2653*
|
1501
|
| Wed 10th: |
1307
|
109%
|
fat: 90.37g |
| |
protein: 89.38g |
| |
carbs: 35.29g |
|
3015*
|
1708
|
| Tue 9th: |
1253
|
104%
|
fat: 90.81g |
| |
protein: 83.62g |
| |
carbs: 29.93g |
|
3316*
|
2063
|
| Mon 8th: |
1315
|
110%
|
fat: 101.09g |
| |
protein: 84.11g |
| |
carbs: 29.30g |
|
-
|
-
|
| Sun 7th: |
1262
|
105%
|
fat: 96.38g |
| |
protein: 72.33g |
| |
carbs: 36.78g |
|
-
|
-
|
| Sat 6th: |
1280
|
107%
|
fat: 92.52g |
| |
protein: 82.81g |
| |
carbs: 33.52g |
|
-
|
-
|
| Fri 5th: |
1170
|
98%
|
fat: 69.73g |
| |
protein: 105.41g |
| |
carbs: 34.69g |
|
-
|
-
|
| Thu 4th: |
1239
|
103%
|
fat: 95.90g |
| |
protein: 72.71g |
| |
carbs: 37.20g |
|
-
|
-
|
| Wed 3rd: |
1298
|
108%
|
fat: 93.89g |
| |
protein: 81.09g |
| |
carbs: 35.20g |
|
-
|
-
|
| Tue 2nd: |
1311
|
109%
|
fat: 102.26g |
| |
protein: 68.73g |
| |
carbs: 42.74g |
|
-
|
-
|
| Mon 1st: |
1242
|
104%
|
fat: 96.47g |
| |
protein: 70.39g |
| |
carbs: 36.63g |
|
2438*
|
1196
|
| March 2024 |
| Sun 31st: |
1304
|
109%
|
fat: 97.90g |
| |
protein: 75.08g |
| |
carbs: 33.51g |
|
-
|
-
|
| Sat 30th: |
883 *
|
74%
|
fat: 69.78g |
| |
protein: 40.39g |
| |
carbs: 31.49g |
|
3340*
|
2457
|
| Fri 29th: |
767 *
|
64%
|
fat: 56.82g |
| |
protein: 35.67g |
| |
carbs: 26.03g |
|
-
|
-
|
| Thu 28th: |
1264 *
|
105%
|
fat: 95.56g |
| |
protein: 73.45g |
| |
carbs: 29.34g |
|
-
|
-
|
