|Start Weight:||(22 Nov 13) 136.2 lb|
|Current Weight:||(27 Aug 14) 123.9 lb|
|Goal Weight:||114.3 lb|
following: Jenfar's own diet
I am 50 yrs old going onto 51 in January. I have 3 children aged 20,18 and 12.I work full-time,very long hours and mostly sedentary. I was always active especialy in endurance sports, love swimming, ran 2 marathons but sustained a foot injury and it has somehow become chronic... the weight piled up and whilst i was still fitting in my usual clothes they started become tighter and had to move up size, sometimes even 2...i love my clothes and how i looked 3 years ago and am now very determined to get back on track and lose the extra weight.