Jellocat
Joined September 2010
Posts
24
Following
4
Followers
4
Weight History

Start Weight
180.0 lb
Lost so far: 6.0 lb

Current Weight
174.0 lb
Performance: losing 0.0 lb a week

Goal Weight
130.0 lb
Still to go: 44.0 lb
I'm here to learn how to eat better so that I can fight and win my battle over diabetes as well as lose weight.

Jellocat's Weight History


Following

1tarheelfan
last weighin: losing 4.9 lb a week Down
 
scrtchglf
last weighin: steady Steady
shannav
last weighin: losing 1.2 lb a week Down
 
SaratogaD926
last weighin: steady Steady


Jellocat's Cookbook

cals: 226kcal | fat: 14.88g | carbs: 8.01g | prot: 16.22g
Asparagus Frittata II
Quick and easy recipe that makes a delicious asparagus frittata in record time.
cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
cals: 283kcal | fat: 10.96g | carbs: 41.70g | prot: 8.45g
Creamy Wheat Berry Porridge
A spin-off of the traditional Ukrainian dish - Kutya - usually served during Christmas Eve supper. It is chewy, creamy and nutty and will keep you feeling full for many hours.
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members


Jellocat's journal

05 February 2013

174
on diet Jellocat's own diet  

18 June 2012

I seem to be steadily losing the junk weight I had put on, but it's going to take a lot to keep me motivated. It's the exercise I need to add.
on diet Jellocat's own diet  

Jellocat's Recent Food & Exercise


Jellocat's Groups

50+ and Counting Down the Pounds
A group for 50-59 year olds to share diet and exercise ideas.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Jellocat's Recent Activity

Jellocat's Own Activity

No recent activity.

Following

1tarheelfan supported crankybuzzard's Journal Entry.

Other Member Diet Recent Activity

DeboraCarmona recorded a Weight Entry at 180.8 lb.
Bernadine11 commented on younglela 43's Journal Entry.
inflatabletwistergame recorded a Weight Entry at 180.0 lb.
Bulldogs62 recorded a Journal Entry.
Ziggette recorded a Weight Entry at 191.0 lb.
mamamc7 commented on their Journal Entry.
Kathytnt supported Kata Strophic's Journal Entry.
marcecaro commented on Kata Strophic's Journal Entry.