Jellocat

Start Weight:(13 Jun 12) 180.0 lb
Current Weight:(05 Feb 13) 174.0 lb
Goal Weight:130.0 lb
following: Jellocat's own diet
performance: losing 0.0 lb a week

I'm here to learn how to eat better so that I can fight and win my battle over diabetes as well as lose weight.

FatSecret member since: 28 Sep 10

Jellocat's Weight History


Jellocat's Buddies

1tarheelfan
last weighin: losing 1.8 lb a week Down
 
scrtchglf
last weighin: steady Steady
shannav
last weighin: losing 1.2 lb a week Down
 
Dottiob
on diet
not sharing weight
Jellocat has 4 buddies


Jellocat's Cookbook

cals: 226kcal | fat: 14.88g | carbs: 8.01g | prot: 16.22g
Asparagus Frittata II
Quick and easy recipe that makes a delicious asparagus frittata in record time.
cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
cals: 283kcal | fat: 10.96g | carbs: 41.70g | prot: 8.45g
Creamy Wheat Berry Porridge
A spin-off of the traditional Ukrainian dish - Kutya - usually served during Christmas Eve supper. It is chewy, creamy and nutty and will keep you feeling full for many hours.
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

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Members


Jellocat's journal

05 February 2013

174
on diet Jellocat's own diet  losing 0.0 lb a week

18 June 2012

I seem to be steadily losing the junk weight I had put on, but it's going to take a lot to keep me motivated. It's the exercise I need to add.
on diet Jellocat's own diet  losing 7.0 lb a week

Jellocat's Recent Food & Exercise

Jellocat's Groups

50+ and Counting Down the Pounds
A group for 50-59 year olds to share diet and exercise ideas.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Jellocat's Recent Activity

Jellocat's Own Activity

No recent activity.

Jellocat's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on BuffyBear's Journal Entry.
wholefoodnut commented on DairyKing's Journal Entry.
willowsage1 updated their Food Diary.
jeanie_waco supported kymm1957's Weigh In.
marceediger updated their Exercise Diary.
ckworksalot recorded a Journal Entry.
neal51 updated their Food Diary.
spano2009 recorded a Journal Entry.