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scrtchglf

Start Weight:	(17 Feb 11) 241.0 lb
Current Weight:	(17 Feb 11) 241.0 lb
Goal Weight:	207.0 lb

following: scrtchglf's own diet
performance: Steady

FatSecret member since: 17 Feb 11

scrtchglf's Weight History

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scrtchglf's buddies

	Jellocat on diet Jellocat's own diet
	last weighin: losing 0.0 lb a week

	Dottiob on diet
	not sharing weight

scrtchglf has 2 buddies

scrtchglf's journal

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17 February 2011

Been working out like crazy for 6 weeks. Haven't lost much..maybe 4 lbs. Increased exercise and really haven't changed my intake too much. Personal ...

on diet scrtchglf's own diet

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scrtchglf's Recent Food & Exercise

	1 large egg
	1 serving 100% Whole Grain Oatmeal
	1 jumbo egg
	Exercise machine (fast)
	Weight Training (moderate)
	Weight Training (moderate)

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scrtchglf's Groups

50+ and Counting Down the Pounds
A group for 50-59 year olds to share diet and exercise ideas.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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