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Jellocat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 4th: 142 * 10%
fat: 3.55g
|
protein: 3.28g
|
carbs: 26.09g
- -
October 2013
Mon 7th: 1018 * 73%
fat: 46.83g
|
protein: 58.15g
|
carbs: 101.94g
- -
May 2013
Thu 23rd: 162 * 12%
fat: 5.55g
|
protein: 2.28g
|
carbs: 27.50g
- -
Wed 22nd: 1077 * 77%
fat: 47.63g
|
protein: 53.20g
|
carbs: 114.69g
- -
Tue 21st: 1341 * 96%
fat: 35.29g
|
protein: 51.10g
|
carbs: 182.87g
- -
April 2013
Mon 29th: 402 * 29%
fat: 10.55g
|
protein: 12.28g
|
carbs: 70.50g
- -
March 2013
Sun 31st: 526 * 38%
fat: 14.26g
|
protein: 21.36g
|
carbs: 88.06g
- -
February 2013
Mon 18th: 1273 * 91%
fat: 57.97g
|
protein: 64.79g
|
carbs: 137.09g
- -
Sun 17th: 1113 * 80%
fat: 56.86g
|
protein: 47.05g
|
carbs: 107.71g
- -
Fri 15th: 1513 * 108%
fat: 81.03g
|
protein: 69.71g
|
carbs: 119.48g
- -
Thu 14th: 1508 * 108%
fat: 60.89g
|
protein: 81.51g
|
carbs: 160.27g
- -
Wed 13th: 2306 * 165%
fat: 75.37g
|
protein: 119.02g
|
carbs: 183.60g
- -
Tue 12th: 1545 * 110%
fat: 57.29g
|
protein: 75.27g
|
carbs: 159.17g
- -
Mon 11th: 1170 * 84%
fat: 55.34g
|
protein: 43.20g
|
carbs: 123.92g
- -
Sun 10th: 1101 * 79%
fat: 34.02g
|
protein: 65.92g
|
carbs: 132.18g
- -
Sat 9th: 1514 * 108%
fat: 72.90g
|
protein: 48.58g
|
carbs: 172.43g
- -
Fri 8th: 1997 * 143%
fat: 71.59g
|
protein: 127.97g
|
carbs: 207.88g
- -
Thu 7th: 1245 * 89%
fat: 64.11g
|
protein: 65.24g
|
carbs: 111.95g
- -
Wed 6th: 1350 * 96%
fat: 51.62g
|
protein: 66.94g
|
carbs: 161.49g
2743*  1393
Tue 5th: 1384 * 99%
fat: 72.31g
|
protein: 77.18g
|
carbs: 117.02g
2693*  1309

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