Start Weight:(17 Apr 11) 250.0 lb
Current Weight:(03 Jan 15) 208.0 lb
Goal Weight:160.0 lb
following: Ice-Monstah711's own diet
performance: gaining 0.3 lb a week

I'm 5'8 or 173cm, in height.
I'm 22 turning 23 in July.
I am a full-time student studying to become a Microbiologist :-D. My weight yoyo'd when i was younger, i came into the world weighing a whopping 10lbs.(Thanks mom!) Growing up, i was never small or average, i was always big. I have a large frame size and my weight never shows on my body, (A huge plus!!!!) so i always have fun playing the guessing game when it comes to my weight. My steady weight is around 170lbs, where i could manage sizes ranging from 10-14. I have an hourglass figure, with curves that refuse to "get lost" with weight loss, i love my body and i'll be quite happy with myself when i see the number 180 and less.
My starting weight was 250lbs at the age of 19, a number i would never like to see again. I am not where i would like to be, but am happy that i am not what i was before :-). I would like to go down to 160-170lbs, my steady weight, before i stopped going to the gym and just sat on my ass and ate. (My knees used to get weak at the sight of a Double Bacon Cheddar burger from Harvey's with a poutine. I still eat burgers, but limit that to twice a month, i am not the type of person that will cut all bad food from my diet, it will drive me insane, i just have to re-compensate at the gym. Keeps me happy and the scale keeps going down, so it's all good :-)
I am losing weight for my future, i would like to live longer, and avoid obtaining genetic diseases (diabetes, high cholesterol, high blood pressure, etc) at a very young age.
Good luck to everyone with their goals.

FatSecret member since: 12 Jan 11

Ice-Monstah711's Weight History

Ice-Monstah711's Latest Member Challenges

  Move it and lose it
status: Completed
ended: 18 Aug 14
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  Spring/Summer Challenge
status: Completed
ended: 04 Aug 14
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Ice-Monstah711's Buddies

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Ice-Monstah711's Latest Photos

Progress @ 206lbs. :-D
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Sassy Sistas~~Slim by Spring
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side body shot 231 lbs.
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Team Weight Loss Challenge
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Me @ 231lbs 01/14/11
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Team Weight Loss Challenge
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Ice-Monstah711's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 225kcal | fat: 12.10g | carbs: 13.70g | prot: 17.08g
Vegetable Frittata Casserole
A super yummy, healthy veggie frittata casserole.
view complete cookbook

Ice-Monstah711's Latest Posts

Exercise music - what are you listening to?
Put it in a love song-alicia keys, beyonce......Bootylicious-destiny`s child..........celebration rmeix-madoanna......push push-kat deluna......boom boom pow-BEP......hips don`t`s carnival-destra.... Smile
posted 20 Jan 2011, 21:04
Ice-Monstah711 has submitted 1 post

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Ice-Monstah711's journal

03 January 2015

ONly 8 lbs, i'll melt in 2 months :)
on diet Ice-Monstah711's own diet  gaining 0.3 lb a week

01 August 2014

It's August *Screams* hah before you know it school is back in full swing, my oh my where has the time gone? I'm feeling much better now than i had two ...

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