High school

Start Weight:(04 Oct 14) 160.0 lb
Current Weight:(17 Oct 14) 156.0 lb
Goal Weight:152.0 lb
following: High school's own diet
performance: losing 1.6 lb a week

FatSecret member since: 26 Sep 11

High school's Weight History


High school's Latest Member Challenges

91
  30 minutes of Activity per day
status: In Progress
currently: Week 11 of 12
end date: Monday 29 Dec 14
view progress
 
  
42
  Easy RDI Diet
status: Completed
ended: 03 Nov 14
view progress
 


High school's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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Members


High school's journal

16 October 2014

I've been without computer for a couple days. While I weigh everyday, I do not record weight until I've seen a one lb lost at least three times. Down ...

10 October 2014

This week started out great but on Wed Mom was hospitalized (released today)and assigned a project so didn't have as much free time. Thanks to recording ...
on diet High school's own diet  losing 2.8 lb a week

High school's Recent Food & Exercise

High school's Groups

100 Mile Challenge!!! Lose your Love Handles
Let's motivate one another to keep up with our New Year's Resolutions. Run, Walk, Bike 100 Mile till Valentine's

High school's Recent Activity

High school's Own Activity

High school updated their Exercise Diary.
High school updated their Exercise Diary.

High school's Buddies

No recent activity.

Other Member Diet Recent Activity

cmason1015 recorded a Weigh In at 281.6 lb.
suzehouse recorded a Weigh In at 123.0 lb.
snezica updated their Food Diary.
JoelPH supported Monika007's Weigh In.
xDarKnight recorded a Weigh In at 148.8 lb.
Chrisz1970 recorded a Weigh In at 161.2 lb.
yotika recorded a Weigh In at 123.0 lb.
jasbir68 recorded a Weigh In at 231.6 lb.