High school

Start Weight:(04 Oct 14) 160.0 lb
Current Weight:(17 Oct 14) 156.0 lb
Goal Weight:152.0 lb
following: High school's own diet
performance: losing 1.6 lb a week

FatSecret member since: 26 Sep 11

High school's Weight History

High school's Latest Member Challenges

  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
  Easy RDI Diet
status: Completed
ended: 03 Nov 14
view progress

High school's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links


High school's journal

16 October 2014

I've been without computer for a couple days. While I weigh everyday, I do not record weight until I've seen a one lb lost at least three times. Down ...

10 October 2014

This week started out great but on Wed Mom was hospitalized (released today)and assigned a project so didn't have as much free time. Thanks to recording ...
on diet High school's own diet  losing 2.8 lb a week

High school's Recent Food & Exercise

High school's Groups

100 Mile Challenge!!! Lose your Love Handles
Let's motivate one another to keep up with our New Year's Resolutions. Run, Walk, Bike 100 Mile till Valentine's

High school's Recent Activity

High school's Own Activity

No recent activity.

High school's Buddies

No recent activity.

Other Member Diet Recent Activity

tathi.leandro supported usoaresv's Journal Entry.
Jody1984 recorded a Weigh In at 217.0 lb.
TheNatedawg recorded a Weigh In at 186.4 lb.
Coach H updated their Food Diary.
GerardA recorded a Weigh In at 231.3 lb.
1man1mountain recorded a Weigh In at 230.6 lb.
joshbarnes recorded a Weigh In at 230.0 lb.
Elysium Shield commented on ca2va2011's Journal Entry.