High school

Start Weight:(31 Dec 12) 160.0 lb
Current Weight:(12 Mar 13) 153.6 lb
Goal Weight:152.0 lb
following: High school's own diet
performance: losing 0.4 lb a week

FatSecret member since: 26 Sep 11

High school's Weight History


High school's Latest Member Challenges

48
  4 pounds 4 weeks
status: Completed
ended: 04 Mar 13
view progress
 
  
23
  Get the fat off
status: Completed
ended: 02 Mar 13
view progress
 


High school's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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Members


High school's journal

13 January 2013

I am so excited. It has rained everyday & I was in tax training class which kept me from walking on days not going to gym or playing tennis. Renewed ...
on diet High school's own diet  losing 1.9 lb a week

05 January 2013

Had too many calories today. Sat tennis lunch with friends :-(

High school's Recent Food & Exercise

High school's Groups

100 Mile Challenge!!! Lose your Love Handles
Let's motivate one another to keep up with our New Year's Resolutions. Run, Walk, Bike 100 Mile till Valentine's

High school's Recent Activity

High school's Own Activity

No recent activity.

High school's Buddies

No recent activity.

Other Member Diet Recent Activity

Deedee0429 recorded a Weigh In at 188.2 lb.
josh silverman updated their Exercise Diary.
Greymist updated their Exercise Diary.
allthewaydown updated their Exercise Diary.
Begum recorded a Weigh In at 147.0 lb.
monkeyshine3399 recorded a Weigh In at 248.0 lb.
TTruett updated their Food Diary.
Straney13 recorded a Weigh In at 320.0 lb.