High school
Joined September 2011
Posts
16
Following
0
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 4.0 lb

Current Weight
156.0 lb
Performance: losing 1.6 lb a week

Goal Weight
152.0 lb
Still to go: 4.0 lb

High school's Weight History


High school's Latest Member Challenges

87
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
 
  
42
  Easy RDI Diet
status: Completed
ended: 03 Nov 14
view progress
 


High school's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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High school's journal

16 October 2014

I've been without computer for a couple days. While I weigh everyday, I do not record weight until I've seen a one lb lost at least three times. Down ...

10 October 2014

This week started out great but on Wed Mom was hospitalized (released today)and assigned a project so didn't have as much free time. Thanks to recording ...

High school's Recent Food & Exercise


High school's Groups

100 Mile Challenge!!! Lose your Love Handles
Let's motivate one another to keep up with our New Year's Resolutions. Run, Walk, Bike 100 Mile till Valentine's

High school's Recent Activity

High school's Own Activity

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Other Member Diet Recent Activity

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