High school
Joined September 2011
Posts
16
Following
0
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 4.0 lb

Current Weight
156.0 lb
Performance: losing 1.6 lb a week

Goal Weight
152.0 lb
Still to go: 4.0 lb

High school's Weight History


High school's Latest Member Challenges

87
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
 
  
42
  Easy RDI Diet
status: Completed
ended: 03 Nov 14
view progress
 


High school's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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High school's journal

16 October 2014

I've been without computer for a couple days. While I weigh everyday, I do not record weight until I've seen a one lb lost at least three times. Down ...

10 October 2014

This week started out great but on Wed Mom was hospitalized (released today)and assigned a project so didn't have as much free time. Thanks to recording ...

High school's Recent Food & Exercise


High school's Groups

100 Mile Challenge!!! Lose your Love Handles
Let's motivate one another to keep up with our New Year's Resolutions. Run, Walk, Bike 100 Mile till Valentine's

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Junk in thee trunk added deaby16's Shirataki Noodles with Bean Sprouts & Red Curry recipe to their cook book.