High school

Start Weight:(04 Oct 14) 160.0 lb
Current Weight:(17 Oct 14) 156.0 lb
Goal Weight:152.0 lb
following: High school's own diet
performance: losing 1.6 lb a week

FatSecret member since: 26 Sep 11

High school's Weight History


High school's Latest Member Challenges

95
  30 minutes of Activity per day
status: In Progress
currently: Week 3 of 12
end date: Monday 29 Dec 14
view progress
 
  
43
  Easy RDI Diet
status: In Progress
currently: Week 3 of 4
end date: Monday 03 Nov 14
view progress
 


High school's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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Members


High school's journal

16 October 2014

I've been without computer for a couple days. While I weigh everyday, I do not record weight until I've seen a one lb lost at least three times. Down ...

10 October 2014

This week started out great but on Wed Mom was hospitalized (released today)and assigned a project so didn't have as much free time. Thanks to recording ...
on diet High school's own diet  losing 2.8 lb a week

High school's Recent Food & Exercise

High school's Groups

100 Mile Challenge!!! Lose your Love Handles
Let's motivate one another to keep up with our New Year's Resolutions. Run, Walk, Bike 100 Mile till Valentine's

High school's Recent Activity

High school's Own Activity

High school updated their Exercise Diary.
High school updated their Exercise Diary.
High school recorded a Weigh In at 156.0 lb.
High school updated their Exercise Diary.

High school's Buddies

No recent activity.

Other Member Diet Recent Activity

Dziaby updated their Food Diary.
DairyKing commented on Socolova's Journal Entry.
RiverRes updated their Food Diary.
snezica supported FullaBella's Journal Entry.
LadyBea40 updated their Exercise Diary.
Redbone54 added sunnydaydream's London Broil recipe to their cook book.
Lianesmith recorded a Weigh In at 141.1 lb.
Pastor Jedi Ninja commented on their Journal Entry.