Food database and calorie counter Source: Member

General Mills

Cheerios

Nutrition Facts
Serving Size: 1 cup (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 180mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 16g  
Protein 3g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 45%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
2g
Carbs
20g
Protein
3g
There are 100 calories in a 1 cup serving of General Mills Cheerios.
Calorie breakdown: 16% fat, 73% carbs, 11% protein.

Related Cereal from General Mills:

Chocolate Peanut Butter Cheerios
Pumpkin Spice Cheerios
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Strawberry Toast Crunch
Strawberry Cheerios
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  find more general mills cereal products

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