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Food database and calorie counter Source: Member

General Mills

Cheerios

Nutrition Facts
Serving Size 1 cup (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 170mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 17g  
Protein 3g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kmcgaw411 on 13 Aug 12, and last modified on 18 Aug 12 by member e5x .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
Carbohydrates, 20g (73%) Fat, 2g (16%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
20g
Protein
3g
There are 100 calories in a 1 cup serving of General Mills Cheerios.
Calorie breakdown: 16% fat, 73% carbs, 11% protein.

Related Cereal from General Mills:

Apple Cinnamon Cheerios
Apple Cinnamon Cheerios
Aspire Immune Support Whole Grain Wheat Flakes
Banana Nut Cheerios
Basic Four Cereal
Berry Berry Kix Cereal
  find more general mills cereal products

More products from General Mills:

Team Cheerios Cereal Bar Strawberry
Chex Mix Muddy Buddies Peppermint Bark
Count Chocula Treats
Dunkaroos
Cinnamon Toast Crunch Bar
  view all general mills products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
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Recently eaten by:

Barefootd
on 24 May 2013
curtbarden
on 24 May 2013
chappe2
on 24 May 2013
snoopydawg
on 23 May 2013

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