GeoGirl - Member

GeoGirl

Joined April 2010

Posts

170

Following

Followers

Weight History

Start Weight

157.0 lb

Lost so far: 14.0 lb

Current Weight

143.0 lb
Performance: gaining 1.8 lb a week

Goal Weight

135.0 lb

Still to go: 8.0 lb

GeoGirl's Weight History

view GeoGirl's complete history

GeoGirl's Latest Member Challenges

Banish your Arm Flab

status:	Completed
ended:	19 Jul 10
view progress

4 Mile a day Walk

status:	Completed
ended:	10 May 10
view progress

view all GeoGirl's challenges

Following

	datadoll
	last weighin: losing 0.7 lb a week

	Myrnad
	last weighin: steady

	j_lyn
	last weighin: steady

GeoGirl's Cookbook

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

Grilled Zucchini Roll-Ups

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g

Vegetarian Tortilla Pizza

A super easy, guilt free alternative to get yourself a little pizza fix.

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g

Roasted Tomato Canoes

As an appetizer or light entree these are delicious.

view complete cookbook

GeoGirl's Latest Posts

iPhone App Problems
is there an app for the android system ?

posted 01 Jan 2011, 09:15

Left Over Halloween Candy....
there are some programs that send it to our troops, they probably work off the extra calories !

posted 02 Nov 2010, 17:08

Why Women Should Train with Weights!
I picked up a used cross bow machine, similar to the bow flex. Anyone have any links to work out routines for this ? thanks in advance

posted 27 Oct 2010, 15:19

Great Idea From Yahoo
water is heavier per volume, and cheaper. But messier when spilled Smile

posted 12 Oct 2010, 15:06

Dr. Oz
I watch him once in a while, he seems practical, "not eat JUST those foods but try to incorporate them into your diet and eat less of the bad stuff".

posted 07 Oct 2010, 17:59

GeoGirl has submitted 5 posts