| November 2010 |
| Mon 1st: |
798 *
|
50%
|
fat: 34.46g |
| |
protein: 60.45g |
| |
carbs: 60.79g |
|
1807*
|
 1009
|
| October 2010 |
| Wed 27th: |
985 *
|
62%
|
fat: 49.12g |
| |
protein: 60.38g |
| |
carbs: 77.15g |
|
-
|
-
|
| Tue 26th: |
1595 *
|
100%
|
fat: 55.57g |
| |
protein: 84.70g |
| |
carbs: 83.87g |
|
2187*
|
592
|
| Mon 25th: |
2060 *
|
129%
|
fat: 59.72g |
| |
protein: 73.45g |
| |
carbs: 204.02g |
|
-
|
-
|
| Thu 21st: |
503 *
|
31%
|
fat: 22.35g |
| |
protein: 33.61g |
| |
carbs: 41.82g |
|
-
|
-
|
| Wed 20th: |
1588 *
|
99%
|
fat: 41.11g |
| |
protein: 64.33g |
| |
carbs: 128.27g |
|
2095*
|
507
|
| Tue 19th: |
395 *
|
25%
|
fat: 18.66g |
| |
protein: 14.86g |
| |
carbs: 48.34g |
|
-
|
-
|
| Mon 18th: |
1834 *
|
115%
|
fat: 52.07g |
| |
protein: 64.39g |
| |
carbs: 172.53g |
|
1670*
|
 164
|
| Fri 8th: |
503 *
|
31%
|
fat: 22.35g |
| |
protein: 33.61g |
| |
carbs: 41.82g |
|
-
|
-
|
| Thu 7th: |
1537 *
|
96%
|
fat: 51.00g |
| |
protein: 70.18g |
| |
carbs: 90.30g |
|
1730*
|
193
|
| Wed 6th: |
1798 *
|
112%
|
fat: 64.53g |
| |
protein: 78.26g |
| |
carbs: 121.19g |
|
-
|
-
|
| Tue 5th: |
1938 *
|
121%
|
fat: 71.08g |
| |
protein: 90.70g |
| |
carbs: 129.29g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1731 *
|
108%
|
fat: 63.54g |
| |
protein: 62.83g |
| |
carbs: 123.91g |
|
-
|
-
|
| Wed 29th: |
1938 *
|
121%
|
fat: 73.35g |
| |
protein: 88.06g |
| |
carbs: 125.81g |
|
1810*
|
128
|
| Tue 28th: |
2024 *
|
126%
|
fat: 71.19g |
| |
protein: 104.84g |
| |
carbs: 142.20g |
|
-
|
-
|
| Wed 22nd: |
874 *
|
55%
|
fat: 39.37g |
| |
protein: 71.00g |
| |
carbs: 59.66g |
|
1776*
|
902
|
| Tue 21st: |
1713 *
|
107%
|
fat: 40.21g |
| |
protein: 51.75g |
| |
carbs: 179.84g |
|
-
|
-
|
| Mon 20th: |
1661 *
|
104%
|
fat: 55.37g |
| |
protein: 94.74g |
| |
carbs: 113.88g |
|
1880*
|
219
|
| Wed 8th: |
1383 *
|
86%
|
fat: 37.04g |
| |
protein: 49.77g |
| |
carbs: 139.75g |
|
2007*
|
624
|
| Tue 7th: |
2095 *
|
131%
|
fat: 61.78g |
| |
protein: 75.18g |
| |
carbs: 186.06g |
|
-
|
-
|
