Foodlady
Joined September 2010
Posts
15
Following
9
Followers
10
Weight History

Start Weight
191.0 lb
Lost so far: 8.0 lb

Current Weight
183.0 lb
Performance: losing 0.3 lb a week

Goal Weight
135.0 lb
Still to go: 48.0 lb
Fat and happy is no way to go through life! I'm still happy of course, but over the years let myself go, and trust me , I went over the edge! My DH and I were in Mexico last winter, and felt as if everyone was snickering at me when wearing a swimsuit and sarong. When we got home in early March, I started on Atkins. I had experienced some really good results from it when I was on the diet some 10 years ago, but now being in my 40's, it worked to a point, but then didn't see near the results I had in my early 30's. At that point I decided to just cut out as many carbs, starchy foods, and fats as I could, and watch my calorie intake. So far I'm down 40 pounds :-) My goal is to lose another 30 lbs by the end of February, 2011 when we go back to Mexico. Any pointers anyone would care to offer would be greatly appreciated :-)

Foodlady's Weight History


Foodlady's Latest Member Challenges

26
  Atkins 2 Week Induction
status: Completed
ended: 09 May 11
view progress
 
  
107
  Spring Break 2011 - Jillian Michael's Style!
status: Completed
ended: 11 Feb 11
view progress
 


Following

cyberpyxi
only visible to followers
 
12Sydney
last weighin: losing 4.9 lb a week Down
runnette
on diet Paleo diet
last weighin: gaining 0.1 lb a week Up
 
melleecat65
last weighin: losing 0.1 lb a week Down


Foodlady's Cookbook

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Foodlady's Latest Posts

Help I need low impact exercise ideas
I don't know what kind of cable company you have, but my cable Co. has a movie/video/tv show library on it, and every day I pull up a free exercise video, and there are lots to chose from, including plenty of core videos which would not impact your knees Smile
posted 06 Jan 2011, 12:41
Post a pic?
I would like to know that too...Where's K8???
posted 12 Nov 2010, 10:30
Sweat A LOT!
I sweat like a pig! Always have...Some people are like that...I don't think you have anything to worry about.
posted 12 Nov 2010, 10:23
McRib's Nebulous Origins
I'm gonna go throw up now...
posted 11 Nov 2010, 13:18
Green Line!!!!
Terrific Job! Congrats!
posted 11 Nov 2010, 12:10
view all Foodlady's posts

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Foodlady's journal

01 November 2016

Ate whatever I wanted for the last week...Starting Atkins today!
on diet Foodlady's own diet  

11 February 2014

New York City for a long weekend...What can I say?!?!?!?
on diet Foodlady's own diet  

Foodlady's Recent Food & Exercise


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Foodlady recorded a Weight Entry at 183.0 lb.

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