Foodlady

Start Weight:(28 Sep 16) 190.7 lb
Current Weight:(08 Nov 16) 177.2 lb
Goal Weight:135.0 lb
following: Foodlady's own diet
performance: losing 2.0 lb a week

Fat and happy is no way to go through life! I'm still happy of course, but over the years let myself go, and trust me , I went over the edge! My DH and I were in Mexico last winter, and felt as if everyone was snickering at me when wearing a swimsuit and sarong. When we got home in early March, I started on Atkins. I had experienced some really good results from it when I was on the diet some 10 years ago, but now being in my 40's, it worked to a point, but then didn't see near the results I had in my early 30's. At that point I decided to just cut out as many carbs, starchy foods, and fats as I could, and watch my calorie intake. So far I'm down 40 pounds :-) My goal is to lose another 30 lbs by the end of February, 2011 when we go back to Mexico. Any pointers anyone would care to offer would be greatly appreciated :-)

FatSecret member since: 21 Sep 10

Foodlady's Weight History


Foodlady's Latest Member Challenges

26
  Atkins 2 Week Induction
status: Completed
ended: 09 May 11
view progress
 
  
107
  Spring Break 2011 - Jillian Michael's Style!
status: Completed
ended: 11 Feb 11
view progress
 


Foodlady's Buddies

cyberpyxi
buddies only
 
12Sydney
last weighin: losing 4.9 lb a week Down
runnette
on diet Paleo diet
last weighin: gaining 0.1 lb a week Up
 
melleecat65
last weighin: losing 0.1 lb a week Down


Foodlady's Cookbook

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Foodlady's Latest Posts

Help I need low impact exercise ideas
I don't know what kind of cable company you have, but my cable Co. has a movie/video/tv show library on it, and every day I pull up a free exercise video, and there are lots to chose from, including plenty of core videos which would not impact your knees Smile
posted 06 Jan 2011, 12:41
Post a pic?
I would like to know that too...Where's K8???
posted 12 Nov 2010, 10:30
Sweat A LOT!
I sweat like a pig! Always have...Some people are like that...I don't think you have anything to worry about.
posted 12 Nov 2010, 10:23
McRib's Nebulous Origins
I'm gonna go throw up now...
posted 11 Nov 2010, 13:18
Green Line!!!!
Terrific Job! Congrats!
posted 11 Nov 2010, 12:10
view all Foodlady's posts

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Members


Foodlady's journal

01 November 2016

Ate whatever I wanted for the last week...Starting Atkins today!
on diet Foodlady's own diet  

11 February 2014

New York City for a long weekend...What can I say?!?!?!?
on diet Foodlady's own diet  

Foodlady's Recent Food & Exercise

Foodlady's Recent Activity

Foodlady's Own Activity

Foodlady recorded a Weight Entry at 177.2 lb.
Foodlady added Jasonbm76's Bacon Wrapped Meatballs II recipe to their cook book.
Foodlady recorded a Weight Entry at 178.6 lb.
Foodlady updated their Food Diary.

Foodlady's Buddies

No recent activity.

Other Member Diet Recent Activity

LightAir supported AmandaTL's Journal Entry.
peanutsparty commented on wannabhealthier's Journal Entry.
Warren Bensinger updated their Food Diary.
capplebee updated their Food Diary.
BadBoyBlue updated their Food Diary.
mabeeper added CheeseHippy's Wisconsin Cheese Soup recipe to their cook book.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
rmacle supported Betty Boops's Journal Entry.