Start Weight:(23 Jan 12) 126.0 lb
Current Weight:(12 Mar 13) 122.0 lb
Goal Weight:113.0 lb
following: The Paleo Diet
performance: losing 0.1 lb a week

Still trying to get rid of my college weight and all the unhealthy habits I picked up along the way. I know how to eat healthy and exercise, it's just a matter of making myself do it and becoming dedicated to the lifestyle. I went from barely being able to run a mile on the treadmill to running my first half marathon Oct 31, 2010! I'm working on fine tuning everything so one day I can see some abs!

FatSecret member since: 04 Oct 10

anbotterman's Weight History

anbotterman's Buddies

buddies only
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 1.8 lb a week Up
last weighin: gaining 0.6 lb a week Up

anbotterman's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
view complete cookbook

anbotterman's Latest Posts

Height 5'3"
Weight 125 lbs
Waist 29"
Pants Size 6
Shirt Size S/M

I'm not really concerned with sizes. I always wanted to be a size 0 but I've got some thighs and a butt! Now, I just want to feel good in whatever I'm wearing!
posted 27 Oct 2010, 15:36
Energy Drinks
Steelers fan,

The reason I created this topic is to discuss how much worse energy drinks are than coffee, not to discuss spam. I appreciate you wanting to participate but I think you're here for the wrong reasons. I noticed that a lot of your posts are so negative. Please be nice.

For everyone else, thanks for all the feedback!
posted 23 Oct 2010, 08:54
Pumpkin Pie for breakfast!
I'm so excited to try this. I just bought Greek yogurt and haven't decided what to do with it yet and this sounds amazing! One of the reasons I love fall so much is making desserts with pumpkin. And I won't feel guilty for having this for breakfast!! Smile
posted 22 Oct 2010, 14:45
I blew it
Sounds like what I did for lunch today. I planned on having baked chicken breast, peas and carrots, cottage cheese and an apple BUT my co-workers (who are all men and can eat whatever they want) convinced me to go out to lunch. So, I had a fried chicken sandwich with cheese fries. Mmmmm,... it was good though! I'll consider that my cheat for the week and move on.
posted 22 Oct 2010, 14:09
Go all the way down to articles and click on the 10 top diet myths
MomofTwoGirls,... thanks for the laugh today LOL!!
posted 22 Oct 2010, 08:49
view all anbotterman's posts

Other Related Links


The Paleo Diet

anbotterman's journal

15 August 2011

Ugh, weighed myself this morning only to find out I gained a pound! I'm not going to stress out though. I've been getting all of my workouts in and I'm ...
on diet Low Carb Diet Plan  gaining 1.0 lb a week

09 August 2011

First day of the 12 weeks went really well! A co-worker invited me out with her friends last night for dinner and drinks. I went even though I knew there ...
on diet Low Carb Diet Plan  

anbotterman's Recent Food & Exercise

anbotterman's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

Low Calorie Support
This group is for anyone who is on a low calorie diet.

anbotterman's Recent Activity

anbotterman's Own Activity

No recent activity.

anbotterman's Buddies

starbird recorded a Journal Entry and a Weigh In at 152.8 lb.

The Paleo Diet Recent Activity

mgthierry recorded a Weigh In at 183.9 lb.
tgsdiet recorded a Weigh In at 168.4 lb.
masys59 recorded a Weigh In at 145.8 lb.
rob2819 supported FloridaAngel's Journal Entry.
4trips recorded a Weigh In at 146.0 lb.
rontravis updated their Food Diary.
jwfair recorded a Weigh In at 192.3 lb.
PrettyHealthyMe commented on rontravis's Journal Entry.