Start Weight:(23 Jan 12) 126.0 lb
Current Weight:(12 Mar 13) 122.0 lb
Goal Weight:113.0 lb
following: The Paleo Diet
performance: losing 0.1 lb a week

Still trying to get rid of my college weight and all the unhealthy habits I picked up along the way. I know how to eat healthy and exercise, it's just a matter of making myself do it and becoming dedicated to the lifestyle. I went from barely being able to run a mile on the treadmill to running my first half marathon Oct 31, 2010! I'm working on fine tuning everything so one day I can see some abs!

FatSecret member since: 04 Oct 10

anbotterman's Weight History

anbotterman's Buddies

buddies only
not sharing weight
last weighin: gaining 0.2 lb a week Up
buddies only

anbotterman's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
view complete cookbook

anbotterman's Latest Posts

Height 5'3"
Weight 125 lbs
Waist 29"
Pants Size 6
Shirt Size S/M

I'm not really concerned with sizes. I always wanted to be a size 0 but I've got some thighs and a butt! Now, I just want to feel good in whatever I'm wearing!
posted 27 Oct 2010, 15:36
Energy Drinks
Steelers fan,

The reason I created this topic is to discuss how much worse energy drinks are than coffee, not to discuss spam. I appreciate you wanting to participate but I think you're here for the wrong reasons. I noticed that a lot of your posts are so negative. Please be nice.

For everyone else, thanks for all the feedback!
posted 23 Oct 2010, 08:54
Pumpkin Pie for breakfast!
I'm so excited to try this. I just bought Greek yogurt and haven't decided what to do with it yet and this sounds amazing! One of the reasons I love fall so much is making desserts with pumpkin. And I won't feel guilty for having this for breakfast!! Smile
posted 22 Oct 2010, 14:45
I blew it
Sounds like what I did for lunch today. I planned on having baked chicken breast, peas and carrots, cottage cheese and an apple BUT my co-workers (who are all men and can eat whatever they want) convinced me to go out to lunch. So, I had a fried chicken sandwich with cheese fries. Mmmmm,... it was good though! I'll consider that my cheat for the week and move on.
posted 22 Oct 2010, 14:09
Go all the way down to articles and click on the 10 top diet myths
MomofTwoGirls,... thanks for the laugh today LOL!!
posted 22 Oct 2010, 08:49
view all anbotterman's posts

Other Related Links


The Paleo Diet

anbotterman's journal

15 August 2011

Ugh, weighed myself this morning only to find out I gained a pound! I'm not going to stress out though. I've been getting all of my workouts in and I'm ...
on diet Low Carb Diet Plan  gaining 1.0 lb a week

09 August 2011

First day of the 12 weeks went really well! A co-worker invited me out with her friends last night for dinner and drinks. I went even though I knew there ...
on diet Low Carb Diet Plan  

anbotterman's Recent Food & Exercise

anbotterman's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

Low Calorie Support
This group is for anyone who is on a low calorie diet.

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The Paleo Diet Recent Activity

Holly Schanz commented on kmar's Journal Entry.
seasideloungers commented on kmar's Journal Entry.
newnormal commented on kmar's Journal Entry.
cpmodem updated their Food Diary.
bway recorded a Journal Entry.
GLRNapa recorded a Weigh In at 208.4 lb.
jamesmagruder updated their Food Diary.
Billy1957 updated their Food Diary.