FloydBuzz - Member

FloydBuzz

Joined January 2014

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Weight History

Start Weight

223.0 lb

Lost so far: 14.2 lb

Current Weight

208.8 lb
Performance: losing 4.5 lb a week

Goal Weight

180.0 lb

Still to go: 28.8 lb

FloydBuzz's Weight History

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g

A healthy stir fry with broccoli and chicken.

cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g

Cauliflower soup with turkey bacon and cheddar cheese.

cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g

This fish tastes so close to being fried without all the fat and calories.

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g

A low carb side dish for cauliflower.

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

view complete cookbook

	1 serving Doritos Baked! Nacho Cheese Tortilla Chips
	1 Navels Oranges
	6 oz Beef Shortribs (Lean Only, Choice Grade)
	Desk Work
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph