Fitness MAS
Joined February 2013
Posts
95
Following
2
Followers
1
Weight History

Start Weight
203.0 lb
Lost so far: 10.5 lb

Current Weight
192.5 lb
Performance: losing 3.7 lb a week

Goal Weight
185.0 lb
Still to go: 7.5 lb

Fitness MAS's Weight History


Fitness MAS's Latest Member Challenges

141
  5 minutes of Burpees per day
status: Completed
ended: 18 Aug 13
view progress
 
 


Following

Marilyn 13
last weighin: losing 0.5 lb a week Down
 
emily_p19
only visible to followers



Fitness MAS's Latest Posts

How Often Do you weigh yourself?
Once a week works perfectly for me. Weighing myself daily will drive me insane. It's like the stock market...it will fluctuate all the time. And as we all know, subtle changes can be heavily influenced by water retention, eating a larger meal, starvation, etc. But on the flip side, if I were to weigh myself only once a month it won't keep me honest. I need that weekly metric to monitor progress. When I do weigh myself, it's always on the same day, same time.
posted 31 May 2017, 23:17
Fitness MAS has submitted 1 post

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Fitness MAS's journal

05 January 2018

It is a New Year and now a new challenge! I must confess that I was incredibly surprised (but in a good way) to see that over the holiday season I only ...

21 November 2017

Lots of ups and downs since my last weigh in. Odd how things always fall back into place despite of the major fluctuations. Still need a few more lbs to ...

Fitness MAS's Recent Food & Exercise


Fitness MAS's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Fitness MAS's Recent Activity

Fitness MAS's Own Activity

Fitness MAS submitted a diet Tip.
Fitness MAS recorded a Weight Entry at 192.5 lb.
Fitness MAS recorded a Journal Entry and a Weight Entry at 196.2 lb.
Fitness MAS recorded a Journal Entry and a Weight Entry at 193.3 lb.

Following

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Other Member Diet Recent Activity

MrsMelinda recorded a Weight Entry at 233.9 lb.
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haa is following JLThreatful.