Fitness MAS
Joined February 2013
Posts
100
Following
2
Followers
1
Weight History

Start Weight
203.0 lb
Lost so far: 10.3 lb

Current Weight
192.7 lb
Performance: gaining 0.3 lb a week

Goal Weight
185.0 lb
Still to go: 7.7 lb

Fitness MAS's Weight History


Fitness MAS's Latest Member Challenges

141
  5 minutes of Burpees per day
status: Completed
ended: 18 Aug 13
view progress
 
 


Following

Marilyn 13
last weighin: losing 0.5 lb a week Down
 
emily_p19
only visible to followers



Fitness MAS's Latest Posts

How Often Do you weigh yourself?
Once a week works perfectly for me. Weighing myself daily will drive me insane. It's like the stock market...it will fluctuate all the time. And as we all know, subtle changes can be heavily influenced by water retention, eating a larger meal, starvation, etc. But on the flip side, if I were to weigh myself only once a month it won't keep me honest. I need that weekly metric to monitor progress. When I do weigh myself, it's always on the same day, same time.
posted 31 May 2017, 23:17
Fitness MAS has submitted 1 post

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Fitness MAS's journal

19 January 2018

Huh, no change in weight despite implementing all of the "right" procedures for proper weight loss. Perhaps I've hit that metaphorical "plateau". Ne ...

05 January 2018

It is a New Year and now a new challenge! I must confess that I was incredibly surprised (but in a good way) to see that over the holiday season I only ...

Fitness MAS's Recent Food & Exercise


Fitness MAS's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Fitness MAS's Recent Activity

Fitness MAS's Own Activity

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Other Member Diet Recent Activity

AMorris71 recorded a Weight Entry at 200.2 lb.
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skinnyminny54 commented on br1gadir0's Weight Entry.
bmr1 updated their Exercise Diary.
nurserachett recorded a Weight Entry at 167.8 lb.
gsalvim recorded a Weight Entry at 130.5 lb.
Maryann L recorded a Weight Entry at 147.6 lb.
April Rochester recorded a Weight Entry at 229.0 lb.