Fitness MAS

Start Weight:(23 Jan 14) 203.0 lb
Current Weight:(29 Sep 14) 196.0 lb
Goal Weight:185.0 lb
following: Fitness MAS's own diet
performance: losing 3.4 lb a week

FatSecret member since: 27 Feb 13

Fitness MAS's Weight History


Fitness MAS's Latest Member Challenges

141
  5 minutes of Burpees per day
status: Completed
ended: 18 Aug 13
view progress
 
 



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Fitness MAS's journal

06 February 2014

Averaging losing 2 lbs per week. Not bad. An aggressive, yet healthy weight loss. It didn't come without sacrifice though. Plyometric trainings twice ...
on diet Fitness MAS's own diet  losing 2.0 lb a week

23 January 2014

New Year, time to get back on track!

Fitness MAS's Recent Food & Exercise

Fitness MAS's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Fitness MAS's Recent Activity

Fitness MAS's Own Activity

No recent activity.

Fitness MAS's Buddies

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Other Member Diet Recent Activity

bak426 updated their Food Diary.
swerwoqz recorded a Journal Entry.
KSttride supported sanaruvia's Weigh In.
MDEF recorded a Weigh In at 212.5 lb.
Martha64 commented on jmb3450's Journal Entry.
shelephant recorded a Weigh In at 165.0 lb.
michellejean recorded a Weigh In at 202.8 lb.
Mijo recorded a Weigh In at 178.8 lb.