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Food database and calorie counter Source: Generic

Corned Beef Hash

Nutrition Facts
Serving Size 1 cup, NFS
 
Amount Per Serving
Calories from Fat 203
Calories 361
 
% Daily Values*
Total Fat 22.53g 35%
  Saturated Fat 9.504g 48%
  Polyunsaturated Fat 0.66g  
  Monounsaturated Fat 11.572g  
Cholesterol 70mg 23%
Sodium 935mg 39%
Potassium 378mg  
Total Carbohydrate 20.39g 7%
  Dietary Fiber 2.4g 10%
  Sugars 0.75g  
Protein 19.21g  
 
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (56%)
 
Protein (21%)
Carbohydrates, 20.39g (23%) Fat, 22.53g (56%) Protein, 19.21g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
361
Fat
22.53g
Carbs
20.39g
Protein
19.21g
There are 361 calories in 1 cup, NFS of Corned Beef Hash.
Calorie breakdown: 56% fat, 23% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
100 g 164
1 cup homemade 312
1 small can (7 oz) 325
1 cup, NFS 361
1 cup, canned 361
1 medium can (15 oz) 697
1 large can (25.25 oz) 1174

Related Types of Corned Beef:

Corned Beef
Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef Steak
  view more beef nutritional info

See Also:

Armour Corned Beef Hash
Hormel 50% Reduced Fat Homestyle Corned Beef Hash
Kroger Corned Beef Hash
Brookdale Corned Beef Hash
Hormel Mary Kitchen 50% Reduced Fat Corned Beef Hash
  view more results

Contains these Ingredients:

220 g Corned beef hash with potato (canned)
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Recently Eaten By:

jlvolker
on 25 July 2014
drutski
on 20 July 2014
Boomr
on 20 July 2014
Moriarty
on 19 July 2014

Recently Eaten With:

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