Fatchemist

Start Weight:(03 Nov 13) 370.0 lb
Current Weight:(07 Apr 15) 284.0 lb
Goal Weight:180.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: losing 0.6 lb a week

I am a 66 year old Type II diabetic. I am married; 44 years; with four daughters, 16 Grand children and 7 Great Grand children. I am a Coatings Chemist by trade for the last 43 years. I am an Ex-marine, Vietnam Vet.

I have been known to play with a guitar as well as a trumpet and a violin.
I'm a computer freak who loves to cook and listen to audio books. I do a bit of woodworking and am in the process of rebuilding my kitchen.

You may have noticed that I have not mentioned sports or exercise. No reason to guess. I hate physical activity even though I understand the need for It.

More to follow:

FatSecret member since: 04 Jul 10

Fatchemist's Weight History


Fatchemist's Latest Member Challenges

83
  No food past 8pm
status: Completed
ended: 02 Jul 12
view progress
 
 


Fatchemist's Buddies

ChrisSpark
last weighin: losing 0.3 lb a week Down
 
Yolanda9179
on diet I Work out!
last weighin: losing 2.0 lb a week Down
kattay
last weighin: losing 4.7 lb a week Down
 
newnormal
on diet Atkins
last weighin: gaining 0.9 lb a week Up


Fatchemist's Cookbook

cals: 333kcal | fat: 10.88g | carbs: 33.19g | prot: 22.94g
Taco Stroganoff
A twist on stroganoff.
cals: 217kcal | fat: 3.40g | carbs: 26.18g | prot: 21.03g
Stew in a Pumpkin
Hearty Fall dish.
cals: 407kcal | fat: 12.30g | carbs: 43.15g | prot: 27.22g
Chicken Pot Pie II
Awesome quick and easy chicken pot pies
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 233kcal | fat: 9.74g | carbs: 11.87g | prot: 23.98g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
view complete cookbook

Fatchemist's Latest Posts

1200 Calories written in STONE , What's with that?
I have been assigned a calorie level of 2900 a day. I have been eating 1800 or less for the last 20 years and all I've done is gain weight. Now they tell me that I'm not loosing because I don't eat enough and my body thinks I'm starving. My diabetes educator is telling me that My blood sugar and weight will stabilize if I start increasing my calories and carbohydrates. I have been following their advice for a year now. My starting weight was 370 and I fluctuate between 352 and 365. Up & Down.
I don't think any of them have a clue. I've been a type II diabetic for 26 years and have seen the advice come around 360 degrees. So i am still looking for something that works.
posted 31 Jan 2012, 13:11
Fatchemist has submitted 1 post

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program


Fatchemist's journal

04 March 2015

Last week I dropped the daily cleanse and went back to a weekly deep cleanse to kick-start my weight loss. We'll see how it goes from here.
on diet Isagenix Cleanse and Fat Burning Program  losing 0.6 lb a week

06 January 2015

Gained some weight. Blasted Holidays! New Year, New Start. Newly committed. This is the year I will do it. 112.5 pounds to goal.
on diet Isagenix Cleanse and Fat Burning Program  gaining 0.5 lb a week

Fatchemist's Recent Food & Exercise

Fatchemist's Groups

Isagenix Cleanse & Nutrition
Are you currently taking Isagenix or interested? Share tips, your progress, and ask questions.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

100 plus pounds to lose
If you have more than 100 lbs to lose and you are looking for a group to get support and motivation than this is for you.

Fatchemist's Recent Activity

Fatchemist's Own Activity

Fatchemist updated their Food Diary.

Fatchemist's Buddies

Yolanda9179 commented on hootie47's Journal Entry.

Other Member Diet Recent Activity

krzars recorded a Weigh In at 156.3 lb.
Eitac replied to healthyanfit12's post - Round 3 Here I come.
sara annbutler recorded a Journal Entry and a Weigh In at 122.0 lb.
Alexander Flores supported HCB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chandew recorded a Weigh In at 232.5 lb.
B Mel recorded a Journal Entry.
Nancy Scott1 updated their Food Diary.