Farfelu

Start Weight:(24 Jun 13) 133.6 lb
Current Weight:(06 Sep 14) 133.8 lb
Goal Weight:129.0 lb
following: 5:2 Fast Diet
performance: losing 0.3 lb a week

My passions: I love God first, my wonderful husband and family come in a close 2nd, and I am blessed to have great friends.I enjoy Zumba, skiing, sailing, my Wii Fit and want to start biking again. I am an avid traveler - have visited almost 30 countries at least once. I have returned to France more than any other, but I also loved the rest of Europe and Africa and Australia and China - oh I could go on....
To be honest I think I have always had food issues. The phrase "comfort food" resonates deeply with me. I have been a "yoyo" dieter since my 20's - winning the battle more often than losing it. However, now that I am older I find it's not so easy to take weight off after a gain. So I ended up at the beginning of this year nearly 160 pounds, which makes a real difference when your wardrobe consists of clothes I purchased when I was at 30+ pounds lighter. So I joined Lindora in January (weighed over 160 at the time)and this weight loss program worked pretty well for me. I received one-on-one support and guidance. I have been off the official program since the first of May but continue to make progress overall. My goal is to stay in my 120's for the rest of my life.
I appreciate the feedback from FatSecret members - it helps keep me motivated and accountable, which is what the Lindora program did for me - but at a high financial cost. So I am grateful to be here and want you to know I appreciate you!

FatSecret member since: 11 Apr 13

Farfelu's Weight History


Farfelu's Latest Member Challenges

30
  30 day AB chanllenge
status: Completed
ended: 25 Jul 13
view progress
 
 


Farfelu's Buddies

glen
buddies only
 
Steviefan1
last weighin: losing 2.3 lb a week Down
Sweeet2th
last weighin: losing 3.7 lb a week Down
 
jparlett
buddies only



Farfelu's Latest Posts

DIET BUDDIES NEEDED!!!
I hate to be the bearer of bad news, and I have tried every fad diet out there myself so I have no room to talk, but that Danish diet is a hoax. See this link:
http://www.dietsinreview.com/diets/royal-danish-hospital-diet/
posted 26 Jun 2013, 13:48
"The scales LIE" -or- "You can't fool mother nature"
If we "cheat" then weigh in the next morning, and don't gain, it gives us a false sense of relief like we "got away with it" but the scales don't know if what you ate was 1/2 pound of watermelon or a 1/2 pound of butter. You can't know how badly a "cheat" hurts you until probably 2-3 days later when your body is finished processing it. As they say, you can't fool mother nature. Everything counts - everything adds up. The reaction to what the scales tell you if you weigh too much can be "I got away with it - I'll eat more" or it could be "Oh, no! the scales went up when I was really careful, so why try?" and also eat more. Moral to the story - never trust the scale - trust that whatever you have eaten will count - or whatever you have resisted will earn you progress, regardless of what the scale might say. To find the true story as to why your weight went up or down go back three days and see what you ate that day.
posted 28 Apr 2013, 23:36
Farfelu has submitted 2 posts

Other Related Links

Members

5:2 Fast Diet


Farfelu's journal

13 March 2014

I hadn't weighed myself in a couple of months because I knew I had gone pretty far off the rails and I just couldn't face it. So my weight graph doesn't ...
on diet 5:2 Fast Diet  

16 January 2014

Ok so am definitely going the WRONG direction. I just got back from ANOTHER trip to my mom's (twice since Christmas - this time for a long weekend)and ...
on diet 5:2 Fast Diet  

Farfelu's Recent Food & Exercise

Farfelu's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

Farfelu's Recent Activity

Farfelu's Own Activity

Farfelu supported jenalena's Journal Entry.
Farfelu supported Steviefan1's Journal Entry.
Farfelu recorded a Weigh In at 133.8 lb.
Farfelu updated their Food Diary.

Farfelu's Buddies

jparlett and Nefftaly are now buddies.
Sweeet2th commented on their Journal Entry.

Other Member Diet Recent Activity

DairyKing commented on their Journal Entry.
Primalkid recorded a Journal Entry and a Weigh In at 168.0 lb.
ClassicRocker commented on northernmusician's Journal Entry.
Instantcrazy commented on northernmusician's Journal Entry.
ming xiong recorded a Weigh In at 160.4 lb.
Chillie Willie commented on northernmusician's Journal Entry.
dipannita84 supported LadyBea40's Journal Entry.
wintersrita commented on LadyBea40's Journal Entry.