Farfelu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Fri 27th: 181 * 18%
fat: 7.62g
|
protein: 24.85g
|
carbs: 4.45g
- -
Thu 26th: 687 * 69%
fat: 21.38g
|
protein: 57.88g
|
carbs: 69.27g
- -
Sat 21st: 430 * 43%
fat: 6.12g
|
protein: 44.98g
|
carbs: 54.86g
- -
Fri 20th: 606 * 61%
fat: 13.26g
|
protein: 56.82g
|
carbs: 70.76g
- -
Thu 19th: 1123 * 112%
fat: 17.88g
|
protein: 70.91g
|
carbs: 208.43g
- -
Wed 18th: 497 * 50%
fat: 4.77g
|
protein: 25.19g
|
carbs: 69.56g
- -
Tue 17th: 407 * 41%
fat: 5.03g
|
protein: 45.46g
|
carbs: 47.61g
- -
Wed 11th: 432 * 43%
fat: 8.64g
|
protein: 36.03g
|
carbs: 75.15g
- -
Tue 10th: 473 * 47%
fat: 4.76g
|
protein: 35.81g
|
carbs: 69.74g
- -
Mon 9th: 493 * 49%
fat: 12.87g
|
protein: 40.21g
|
carbs: 56.12g
- -
September 2014
Thu 25th: 194 * 19%
fat: 3.02g
|
protein: 28.34g
|
carbs: 15.76g
- -
Tue 23rd: 361 * 36%
fat: 5.29g
|
protein: 31.32g
|
carbs: 30.25g
- -
Thu 18th: 462 * 46%
fat: 8.39g
|
protein: 30.81g
|
carbs: 73.43g
- -
Mon 15th: 508 * 51%
fat: 7.51g
|
protein: 38.97g
|
carbs: 59.38g
- -
Mon 8th: 326 * 33%
fat: 4.98g
|
protein: 40.85g
|
carbs: 30.71g
- -
Thu 4th: 291 * 29%
fat: 5.83g
|
protein: 24.51g
|
carbs: 37.56g
- -
Tue 2nd: 372 37%
fat: 6.65g
|
protein: 30.58g
|
carbs: 53.71g
- -
August 2014
Wed 27th: 327 * 33%
fat: 4.42g
|
protein: 20.58g
|
carbs: 59.71g
- -
Wed 20th: 372 * 37%
fat: 6.72g
|
protein: 37.35g
|
carbs: 39.09g
- -
Tue 19th: 454 * 45%
fat: 10.16g
|
protein: 59.55g
|
carbs: 32.10g
- -

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