Elbie

Start Weight:(12 Mar 13) 142.4 lb
Current Weight:(01 Mar 14) 138.6 lb
Goal Weight:130.0 lb
following: Elbie's own diet
performance: losing 2.6 lb a week

FatSecret member since: 11 Aug 10

Elbie's Weight History


Elbie's Latest Member Challenges

291
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 
 


Elbie's Cookbook

cals: 302kcal | fat: 10.29g | carbs: 31.51g | prot: 21.53g
Homemade Chili II
Easy to make, low-fat chili.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
view complete cookbook

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Elbie's journal

01 May 2013

We went out for dinner last night, and I went totally overboard! I seriously gained a pound - count the calories!!! Ahhh! But you live and learn and ...
on diet Elbie's own diet  

Elbie's Recent Food & Exercise

Elbie's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Elbie's Recent Activity

Elbie's Own Activity

Elbie updated their Food Diary.
Elbie updated their Exercise Diary.
Elbie updated their Food Diary.
Elbie updated their Food Diary.

Elbie's Buddies

No recent activity.

Other Member Diet Recent Activity

FeralGeek recorded a Weigh In at 217.6 lb.
beefcrag recorded a Weigh In at 135.0 lb.
gmp462 added Shantaine's Baked Egg with Bacon and Cheese recipe to their cook book.
Matlogoz recorded a Weigh In at 154.3 lb.
Vkannan86 recorded a Weigh In at 165.3 lb.
Bryguy1319 recorded a Weigh In at 301.0 lb.
BLAngel recorded a Weigh In at 195.0 lb.
dra1018 recorded a Weigh In at 140.5 lb.