Elbie
Joined August 2010
Posts
49
Following
0
Followers
0
Weight History

Start Weight
142.4 lb
Lost so far: 0.4 lb

Current Weight
142.0 lb
Performance: losing 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 12.0 lb

Elbie's Weight History


Elbie's Latest Member Challenges

289
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 
 


Elbie's Cookbook

cals: 302kcal | fat: 10.29g | carbs: 31.51g | prot: 21.53g
Homemade Chili II
Easy to make, low-fat chili.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
view complete cookbook

Other Related Links

Members


Elbie's journal

01 May 2013

We went out for dinner last night, and I went totally overboard! I seriously gained a pound - count the calories!!! Ahhh! But you live and learn and ...
on diet Elbie's own diet  

Elbie's Recent Food & Exercise


Elbie's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Elbie's Recent Activity

Elbie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Trainer_1_99 commented on deverouxmartin's Journal Entry.
Shrinking_Shamrock supported wannabhealthier's Journal Entry.
mgissing918 supported deverouxmartin's Journal Entry.
vixtt recorded a Weight Entry at 130.6 lb.
dollbaby4567 recorded a Weight Entry at 189.2 lb.
yahairabr commented on their Journal Entry.
Eclectic1 recorded a Weight Entry at 137.8 lb.
redbaron recorded a Weight Entry at 221.6 lb.