Elbie
Joined August 2010
Posts
49
Following
0
Followers
0
Weight History

Start Weight
142.4 lb
Lost so far: 0.4 lb

Current Weight
142.0 lb
Performance: losing 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 12.0 lb

Elbie's Weight History


Elbie's Latest Member Challenges

287
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 
 


Elbie's Cookbook

cals: 302kcal | fat: 10.29g | carbs: 31.51g | prot: 21.53g
Homemade Chili II
Easy to make, low-fat chili.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
view complete cookbook

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Elbie's journal

01 May 2013

We went out for dinner last night, and I went totally overboard! I seriously gained a pound - count the calories!!! Ahhh! But you live and learn and ...
on diet Elbie's own diet  

Elbie's Recent Food & Exercise


Elbie's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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