Dollinda

Start Weight:(25 Sep 12) 157.0 lb
Current Weight:(31 Jul 13) 157.0 lb
Goal Weight:145.0 lb
following: Dollinda's own diet
performance: losing 1.2 lb a week

FatSecret member since: 30 Mar 11

Dollinda's Weight History


Dollinda's Latest Member Challenges

53
  Sassy Sister Summer Sizzler
status: Completed
ended: 26 Aug 13
view progress
 
  
310
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 


Dollinda's Buddies

PamFromNY
last weighin: losing 1.0 lb a week Down
   
Dollinda has 1 buddy


Dollinda's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 227kcal | fat: 9.35g | carbs: 33.29g | prot: 6.34g
Whole Wheat Pancakes
High fiber pancakes that are easy on your sugar levels as well as your waist.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
view complete cookbook

Other Related Links

Members


Dollinda's journal

26 June 2013

The key is the fact I must record everything I eat in order to keep my goal of 1200 calories a day. Thank you Jesus Fatsecret has made this so much e ...
on diet Dollinda's own diet  

19 June 2013

I've gained all the weight that I had lost. I'm ready to begin again to lose it all this time for good. With God all things are possible. I will start ...
on diet Dollinda's own diet  

Dollinda's Recent Food & Exercise

Dollinda's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

Dollinda's Recent Activity

Dollinda's Own Activity

No recent activity.

Dollinda's Buddies

No recent activity.

Other Member Diet Recent Activity

FullaBella recorded a Journal Entry.
Sweety335 recorded a Weigh In at 135.0 lb.
GreenMountainBoy updated their Exercise Diary.
sngglebnny supported rainbowkishz's Journal Entry.
dnofi1 supported rhago32's Weigh In.
shanksr recorded a Weigh In at 183.4 lb.
katd44 recorded a Weigh In at 139.0 lb.
fludderbye replied to Tops4life's challenge post - Sassy Sistas Phase#1 Thursday July 10th.