Dollinda

Start Weight:(25 Sep 12) 157.0 lb
Current Weight:(16 Apr 15) 172.0 lb
Goal Weight:145.0 lb
following: Dollinda's own diet
performance: losing 2.3 lb a week

FatSecret member since: 30 Mar 11

Dollinda's Weight History


Dollinda's Latest Member Challenges

53
  Sassy Sister Summer Sizzler
status: Completed
ended: 26 Aug 13
view progress
 
  
310
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 


Dollinda's Buddies

PamFromNY
last weighin: losing 1.0 lb a week Down
   
Dollinda has 1 buddy


Dollinda's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 227kcal | fat: 9.35g | carbs: 33.29g | prot: 6.34g
Whole Wheat Pancakes
High fiber pancakes that are easy on your sugar levels as well as your waist.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
view complete cookbook

Other Related Links

Members


Dollinda's journal

17 April 2015

Going away this weekend looking forward to the conference. I will eat healthy Thank you Jesus
on diet Dollinda's own diet  

16 April 2015

Its working I'm down two pounds closer to 170 I will be under 170 I'm sure by next week. This is good news I love seeing that green arrow. I just myst ...
on diet Dollinda's own diet  

Dollinda's Recent Food & Exercise

Dollinda's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

Dollinda's Recent Activity

Dollinda's Own Activity

Dollinda recorded a Journal Entry.
Dollinda supported SuccessThisTime58's Journal Entry.
Dollinda supported Angiebaby627's Journal Entry.
Dollinda recorded a Journal Entry.

Dollinda's Buddies

No recent activity.

Other Member Diet Recent Activity

joanasorte recorded a Weigh In at 116.8 lb.
Kotchi updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tasneem33 recorded a Weigh In at 151.4 lb.
coconut_bunz recorded a Journal Entry.
DUDE_KHAN updated their Food Diary.
sarahduke supported Bodybeautiful870's Journal Entry.
sssss86 recorded a Weigh In at 211.6 lb.