Dollinda
Joined March 2011
Posts
275
Following
1
Followers
1
Weight History

Start Weight
177.0 lb
Lost so far: 0 lb

Current Weight
177.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
155.0 lb
Still to go: 22.0 lb

Dollinda's Weight History


Dollinda's Latest Member Challenges

111
  20lbs by Christmas 2015!!!
status: Completed
ended: 23 Dec 15
view progress
 
  
74
  No Evening munchies
status: Completed
ended: 29 Jun 15
view progress
 


Following

PamFromNY
last weighin: losing 1.0 lb a week Down
   


Dollinda's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 227kcal | fat: 9.35g | carbs: 33.29g | prot: 6.34g
Whole Wheat Pancakes
High fiber pancakes that are easy on your sugar levels as well as your waist.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie
Healthy and delicious (and simple) spinach quiche.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
view complete cookbook

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Dollinda's Recent Food & Exercise


Dollinda's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

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