Dollinda

Start Weight:(25 Sep 12) 157.0 lb
Current Weight:(19 May 15) 163.0 lb
Goal Weight:145.0 lb
following: Dollinda's own diet
performance: losing 3.5 lb a week

FatSecret member since: 30 Mar 11

Dollinda's Weight History


Dollinda's Latest Member Challenges

76
  No Evening munchies
status: In Progress
currently: Week 2 of 7
end date: Monday 29 Jun 15
view progress
 
  
53
  Sassy Sister Summer Sizzler
status: Completed
ended: 26 Aug 13
view progress
 


Dollinda's Buddies

PamFromNY
last weighin: losing 1.0 lb a week Down
   
Dollinda has 1 buddy


Dollinda's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 227kcal | fat: 9.35g | carbs: 33.29g | prot: 6.34g
Whole Wheat Pancakes
High fiber pancakes that are easy on your sugar levels as well as your waist.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
view complete cookbook

Other Related Links

Members


Dollinda's journal

15 May 2015

Started this journey in April and I'm happy to be down 10 pounds. God is good. I must continue and not be stagnate. I have a graduation celebration on ...
on diet Dollinda's own diet  

05 May 2015

Finally after being so sick I can get back on track. My appetite is returning so I need to watch my portions. Yeah had graduation and know I can be back ...
on diet Dollinda's own diet  

Dollinda's Recent Food & Exercise

Dollinda's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

Dollinda's Recent Activity

Dollinda's Own Activity

Dollinda recorded a Weigh In at 163.0 lb.
Dollinda supported star71_'s Journal Entry.
Dollinda supported 2227Gwen's Journal Entry.
Dollinda supported sharon128's Journal Entry.

Dollinda's Buddies

No recent activity.

Other Member Diet Recent Activity

Brn-Ide-Grl updated their Exercise Diary.
Elaine0924 updated their Food Diary.
SuccessThisTime58 commented on their Journal Entry.
canuck14 recorded a Weigh In at 320.0 lb.
sproe supported BuffyBear's Journal Entry.
jmb3450 supported BuffyBear's Weigh In.
Lynne_blue recorded a Weigh In at 146.0 lb.
billtech66 supported wholefoodnut's Journal Entry.