Dmgarcia13

Start Weight:(10 Jul 12) 174.0 lb
Current Weight:(12 Sep 14) 170.2 lb
Goal Weight:155.0 lb
following: Dmgarcia Calorie count
performance: losing 0.1 lb a week

Wife and Mother of three beautiful kids. I work full time and barely get a chance to take a breath...but count my blessings every day. On the weight loss front, it's been a battle since forever... In 2007 I got serious and lost 40 lbs counting calories and Exercising like crazy. I got in the best shape I've been since I was in my teens and actually kept it off for 3 yrs. Then I got pregnant and although I got within 10 lbs of my pre-pregnancy weight I just couldn't muster the motivation or find the time to get quite back to the same place. Now the baby will be two in Sept and i figure that its time to finally get to where I was headed....hoping that FS helps me with the rest of my journey.

FatSecret member since: 10 Jul 12

Dmgarcia13's Weight History


Dmgarcia13's Latest Member Challenges

171
  Track Your Food
status: Completed
ended: 28 Apr 14
view progress
 
  
290
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 


Dmgarcia13's Buddies

Online now Draglist
last weighin: gaining 16.6 lb a week Up
 
jparlett
buddies only
shaz7140
last weighin: losing 3.0 lb a week Down
 
Lisa Kay
last weighin: steady Steady

Dmgarcia13's Latest Photos



Untitled
in group
40's with 10-25 lbs to Lose
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Dmgarcia13's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

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Dmgarcia13's journal

26 July 2014

I have been following the Venus Index diet - started this week and have had great results so far. Started the week at around 179.6 And was down to 172.2 ...

16 January 2014

Feeling good that I have been consistent with my workouts this week and with my food. I trained legs on Saturday (still sore, but better), chest on m ...

Dmgarcia13's Recent Food & Exercise

Dmgarcia13's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Biggest Losers Club - Miami Florida
For all the people in The Miami Area. This is for you!

Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

Dmgarcia13's Recent Activity

Dmgarcia13's Own Activity

Dmgarcia13 recorded a Weigh In at 170.2 lb.
Dmgarcia13 recorded a Weigh In at 171.0 lb.
Dmgarcia13 commented on Draglist's Journal Entry.
Dmgarcia13 supported Draglist's Journal Entry.

Dmgarcia13's Buddies

Draglist supported SherrieC's Journal Entry.

Other Member Diet Recent Activity

mountian updated their Food Diary.
TXSnowman updated their Food Diary.
wrghte2 recorded a Weigh In at 192.0 lb.
Rockiesfan commented on northernmusician's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ViaStrong recorded a Weigh In at 182.0 lb.
beny recorded a Weigh In at 149.3 lb.
smarie73 recorded a Weigh In at 258.4 lb.