Register  |  Sign In

Dmgarcia13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 7th: 1374 * 98%
fat: 22.32g
|
protein: 151.42g
|
carbs: 156.43g
- -
March 2014
Sun 16th: 1012 * 72%
fat: 29.18g
|
protein: 77.80g
|
carbs: 125.20g
- -
February 2014
Tue 25th: 1080 * 77%
fat: 16.67g
|
protein: 111.27g
|
carbs: 137.98g
- -
Mon 24th: 901 * 64%
fat: 9.83g
|
protein: 115.50g
|
carbs: 100.94g
- -
Thu 6th: 894 * 64%
fat: 9.64g
|
protein: 89.25g
|
carbs: 113.61g
- -
Sun 2nd: 248 * 18%
fat: 7.34g
|
protein: 14.20g
|
carbs: 28.74g
- -
January 2014
Fri 31st: 1071 * 76%
fat: 16.72g
|
protein: 78.21g
|
carbs: 162.53g
- -
Thu 30th: 913 * 65%
fat: 23.44g
|
protein: 87.13g
|
carbs: 85.57g
- -
Wed 29th: 1443 * 103%
fat: 23.86g
|
protein: 166.17g
|
carbs: 148.34g
- -
Tue 28th: 1360 * 97%
fat: 21.40g
|
protein: 172.56g
|
carbs: 120.15g
- -
Mon 27th: 1435 * 102%
fat: 28.48g
|
protein: 153.55g
|
carbs: 150.38g
2310*  875
Sun 26th: 1417 * 101%
fat: 30.95g
|
protein: 116.44g
|
carbs: 176.17g
2556*  1139
Sat 25th: 1282 * 92%
fat: 23.63g
|
protein: 121.57g
|
carbs: 153.85g
- -
Fri 24th: 1232 * 88%
fat: 21.55g
|
protein: 131.75g
|
carbs: 127.72g
- -
Thu 23rd: 1395 * 100%
fat: 28.31g
|
protein: 157.72g
|
carbs: 144.75g
- -
Wed 22nd: 1307 * 93%
fat: 25.08g
|
protein: 141.25g
|
carbs: 148.70g
2483*  1176
Tue 21st: 1026 * 73%
fat: 38.41g
|
protein: 96.11g
|
carbs: 90.50g
- -
Mon 20th: - - 2565* -
Thu 16th: 1556 * 111%
fat: 57.95g
|
protein: 153.09g
|
carbs: 127.00g
2495*  939
Wed 15th: 1405 * 100%
fat: 27.36g
|
protein: 133.51g
|
carbs: 172.16g
2536*  1131
Tue 14th: 1580 * 113%
fat: 28.13g
|
protein: 180.06g
|
carbs: 181.77g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.