Last 10-25 Pounds

About this Group:

This group is here to support you, give you tips, and make sure you stay on track!

Remember to always think positively. Weight loss takes time and can be very frustrating. Stay on that wagon and the results will come! If you feel like you're going to fall off, that's what the group is for.


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Latest Group Posts

same 10-15 to lose for the last three years

I hear you! Same here!! Been down this road many times....Hang in there, I am.....:)

by donnalea39 on 28 Sep 12 09:29 PM

feeling depressed

feeling depressed that i am not losing weight as fast as i had wanted it to. i know i slacked off for the last five months and cant expect to lose it all in five days, but still... its very discouraging. ...

by Kamana on 16 Jul 12 07:16 AM

Accuracy

Try eating more carbs in the morning and at lunch time then none at night, this helped me

by coopermelissa on 09 Jul 12 10:19 AM

Date Night

Hi Slimmer Susan.. i had the same problem the other night.. what i did was ate less of what i love, so i could still have a taste but not go over my calories.. it takes some self control but chug some ...

by sabrinaeliz on 07 Mar 12 02:25 PM

i keep falling off track!!

i'm recently in this pattern i noticed where i eat and exercise well for about 2-3 days, then one day i just don't eat as well and eat way over my calorie limit, then the next two days i eat h ...

by Endeavor3 on 20 Feb 12 04:07 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Shazzyb recorded a journal. "Got to go to a Christening this morning. I think there is a buffet afterwards and I really don't know what to have that is low calorie. I get weighed ..." View journal entry \| 1 Comment


	CJT1217 updated their Exercise Diary.
	BJReetz recorded a weigh in at 155.0 lb.
	davedaviswh3 recorded a weigh in at 213.6 lb.
	Belreina recorded a weigh in at 131.2 lb.
	Adelinemf recorded a weigh in at 141.0 lb.


	caroljanel recorded a journal and a weigh in at 137.0 lb. "J " View journal entry \| Add comment


	Shazzyb replied to deadcenter's post - What do you have to be thankful for in life . "Exactly what Deadcentre said. It's great to use this site for free. I love it and it helps me so much :-) " View this post \| Add a reply


	caroljanel recorded a weigh in at 139.0 lb.


	Shazzyb commented on kingkeld's journal. "Haha, glad you had a good time. There can only be you who goes on holiday and loses weight !!! :-) " View journal entry \| View comment


	CJT1217 recorded a weigh in at 179.0 lb.


	CJT1217 recorded a journal. "Behaving with the snackies and getting out there and huffing and puffing on the trails has finally got me off of the plateau! I actually blame the great ..." View journal entry \| 2 Comments


	CJT1217 replied to Ryan75's post - Tips. "Eat food that's been grown. " View this post \| Add a reply


	CJT1217 updated their Food Diary.
	GrandmaNet recorded a weigh in at 165.8 lb.
	waterviolet recorded a weigh in at 150.4 lb.
	Belreina updated their Exercise Diary.
	Belreina updated their Food Diary.


	CJT1217 commented on kingkeld's journal. "That iranian dish made me salivate! Looks delicious!" View journal entry \| View comment


	spryte112 recorded a journal and a weigh in at 141.0 lb. "I have been doing workouts for 2 weeks now. mostly just target area type workouts, but I have started including some cardio as well. waist - with love ..." View journal entry \| Add comment

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Group Info

type:	Common Interest
to lose:	10-25lb
categories:	Dieting Fitness & Exercise Food & Nutrition Lifestyle & Culture
members:	340
administrators:	Mem18
created:	30 October 2009

Latest Photos

Untitled by Amarch611 no comments	only 3 lbs to get to goal of 125 by christinetx 1 comment
May 3, 2010 by christinetx 1 comment

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Newest Group Members

	coffeelips on diet coffeelips's own diet
	buddies only

	123Annmarie on diet Atkins
	last weighin: steady

	blissful-girl on diet The 40-40-20 Diet
	buddies only

	Cloudy1113 on diet Cloudy1113's own diet
	buddies only

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