Last 10-25 Pounds

About this Group:

This group is here to support you, give you tips, and make sure you stay on track!

Remember to always think positively. Weight loss takes time and can be very frustrating. Stay on that wagon and the results will come! If you feel like you're going to fall off, that's what the group is for.


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Latest Group Posts

Welcome!

Hello, I'm Liz. I moved in with some family and gained like 15 pounds. So I'm trying to go back down to 115. Anywhere between 120 and 115 is good for me. Oh and my birthday is Saturday, I'm going to be ...

by Liz84 on 12 Nov 09 03:41 PM

hi everyone!

i've been dieting for a few months now, and have lost 15 lbs, but even more importantly made tremendous changes to my old eating habits. i currently weigh about 115.5 and hope to be down to 105...the last ...

by fashionisforever on 04 Nov 09 02:37 PM

Exercise Journal

Can anyone help explain the exercise journal and how it is used because it is very confusing. Thanks Much :?

by jamaicaluv on 04 Nov 09 08:13 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Liz84 submitted a new group topic - What is the difference between binging and being bulimic?. "If you throw up your bulimic? Do bingers binge all the time or just some of the time? Do they throw up sometimes?" Group: Binge-Eaters \| View this topic \| Add a reply


	Liz84 recorded a journal entry. "I've been doing pretty bad recently. I don't know how to be normal." View journal entry \| Add a comment


	elysiasegal recorded a weigh in.
	edagger recorded a weigh in.
	edagger updated their exercise diary.
	edagger joined challenge Kicking the Night Munchies.


	edagger submitted a new group topic - February Birthday. "February 27, 2010- I'll be 20 and I want to be 105 lbs" Group: Goal by Birthday \| View this topic \| Add a reply


	edagger recorded a journal entry. "nov 15 i lost my sebby any weight gain is from grief" View journal entry \| Add a comment


	edagger updated their food diary.
	kwn96c updated their exercise diary.
	kwn96c joined group Once A Week 24 Hour Fasting Group.


	kwn96c recorded a journal entry. "What to eat today (11/16/09) Breakfast… 1 cup grapes-(106 calories, 1.4 g fiber, 1 g protein, 2 points) 1 cup blackberries-(62 calories, 7.6 g fiber, ..." View journal entry \| Add a comment


	kwn96c recorded a weigh in.
	jamaicaluv recorded a weigh in.
	MissPearly recorded a weigh in.
	adoetsch joined group Last 10-25 Pounds.


	adoetsch recorded a journal entry. "11/13/09 - Cold cereal for breakfast. Subway Cold Cut Combo for lunch. Yes, I ate the cookie and chips. There si talk of Kayla and me stopping at R ..." View journal entry \| Add a comment


	adoetsch commented on their weigh in. "11/12/09 - Cold cereal for breakfast. Salad and Chicken Marsala & green beans left-overs for lunch. Worked out at BodyPlex. Protein drink and trail mix ..." View weigh in \| View this comment


	ErinBombshell recorded a journal entry. "Today's calorie intake wasn't bad at all, and I'm not even hungry. I'm still enjoying my glass of wine, but I think I'll be fine till bedtime. I didn't ..." View journal entry \| Add a comment


	ErinBombshell updated their food diary.

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Group Info

type:	Common Interest
to lose:	10-25lb
categories:	Dieting Fitness & Exercise Food & Nutrition Lifestyle & Culture
members:	11
administrators:	Mem18
created:	30 October 2009