Deserve Victory

Start Weight:(25 Jun 12) 168.0 lb
Current Weight:(05 Aug 12) 156.0 lb
Goal Weight:130.0 lb
following: Deserve Victory's own diet
performance: losing 1.8 lb a week

Hi! My name is Kerissa. I have come back to FatSecret to help me loose the weight I regained in the last couple years and hopefully, I will loose a little extra too! :)


Personal Goals:

Get Active on Fatsecret - ACCOMPLISHED June 22 2012
Bike the Seawall
Try a new exercise class
Set up a nightly yoga/pilates routine

Weight Loss Goals:

Reach 160 lbs - Accomplished!
Reach 155 lbs
Reach 150 lbs
Reach 145 lbs
Reach 140 lbs
Reach 135 lbs
Reach 130 lbs

Arms down to 10.5 inches
Arms down to 9 inches

Love Handles down to 37 inches - ACCOMPLISHED July 30 2012
Love Handles down to 35 inches
Love Handles down to 33 inches
Love Hangles down to 31inches

Butt down to 40 inches - ACCOMPLISHED July 8 2012
Butt down to 38 inches
Butt down to 36 inches

Thighs down to 23 inches - ACCOMPLISHED July 30 2012
Thighs down to 22 inches
Thighs down to 21 inches

Calves down to 15 inches - ACCOMPLISHED July 30 2012
Calves down to 14.5 inches
Claves down to 14 inches

FatSecret member since: 29 Jun 08

Deserve Victory's Weight History


Deserve Victory's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
  
265
  Summer Bikini Challenge!
status: Completed
ended: 05 Apr 10
view progress
 


Deserve Victory's Buddies

DReno
not sharing weight
 
Lindsay6384
buddies only
Dufresne
last weighin: losing 0.3 lb a week Down
 
SamEatsLess
last weighin: gaining 0.2 lb a week Up


Deserve Victory's Cookbook

cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
view complete cookbook

Deserve Victory's Latest Posts

healthy alternative to pop for energy
Coffee with limited sugar and milk instead of cream. Or tea.
posted 05 Aug 2012, 19:46
Stuffed Peppers!
They are good with quinoa too!
posted 27 Jul 2012, 12:04
HCG
Where overseas is your husband getting your HCG injections? Depending on the country, they may not have safety checks, quality controls and labeling requirements like North American countries have. Therefore, you have no way of knowing what is actually in those injections. That right there sounds to sketchy. Please make sure thats coming from a truly reputable source.
posted 23 Jul 2012, 21:34
Nervous Eating
Chew gum and drink a glass of water. You will feel fuller and satisfy the need to chew.
posted 23 Jul 2012, 21:29
I need a sports bra!!
TaTa Tamer from Lululemon. Its amazing!
posted 19 Jul 2012, 20:11
view all Deserve Victory's posts

Other Related Links

Members

Deserve Victory's own diet


Deserve Victory's journal

13 July 2012

And, for today's actual entry. I spent the day chilling and walking along a local beach. It was fantastic and so beautiful. But I got a horrible sunburn. ...

12 July 2012

I am recording an extra journal entry today. I am borrowing an idea from JessWhatINeeded. In her entry, she listed the top 5 things on her own bucket ...

Deserve Victory's Recent Food & Exercise

Deserve Victory's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Deserve Victory's Recent Activity

Deserve Victory's Own Activity

No recent activity.

Deserve Victory's Buddies

Lindsay6384 commented on Helewis's Journal Entry.
Dufresne recorded a Weigh In at 166.0 lb.

Other Member Diet Recent Activity

mdgood updated their Exercise Diary.
msbuggirl supported C67241's Journal Entry.
C67241 commented on ChrisSpark's Journal Entry.
Deb_N supported dreamcatcher10's Journal Entry.
billtech66 recorded a Journal Entry and a Weigh In at 145.3 lb.
A14fea recorded a Weigh In at 191.4 lb.
bazdon recorded a Weigh In at 171.1 lb.
Nadinetjie recorded a Weigh In at 144.4 lb.