Cupper22

Start Weight:(16 Apr 13) 126.0 lb
Current Weight:(16 Apr 13) 126.0 lb
Goal Weight:130.0 lb
following: Cupper22's own diet
performance: losing 14.0 lb a week

FatSecret member since: 14 Apr 13

Cupper22's Weight History


Cupper22's Cookbook

cals: 225kcal | fat: 2.50g | carbs: 22.00g | prot: 27.50g
Protein French Toast
Protein powder + egg whites = high protein French toast.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 188kcal | fat: 5.14g | carbs: 30.15g | prot: 5.75g
Quinoa Salad
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 201kcal | fat: 7.06g | carbs: 8.35g | prot: 25.11g
Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
view complete cookbook

Other Related Links

Members


Cupper22's Recent Food & Exercise

Cupper22's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Cupper22's Recent Activity

Cupper22's Own Activity

No recent activity.

Cupper22's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported LindaLee14's Journal Entry.
MeganNW commented on sixxgunz's Journal Entry.
veemoss recorded a Weigh In at 173.0 lb.
steveemd recorded a Weigh In at 270.0 lb.
easy2see updated their Food Diary.
HCB supported Mistybenner's Journal Entry.
JMA312 commented on Greg55555's Journal Entry.
Steven Lloyd commented on Draglist's Journal Entry.