Cupper22

Start Weight:(16 Apr 13) 126.0 lb
Current Weight:(16 Apr 13) 126.0 lb
Goal Weight:130.0 lb
following: Cupper22's own diet
performance: losing 14.0 lb a week

FatSecret member since: 14 Apr 13

Cupper22's Weight History


Cupper22's Cookbook

cals: 225kcal | fat: 2.50g | carbs: 22.00g | prot: 27.50g
Protein French Toast
Protein powder + egg whites = high protein French toast.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 188kcal | fat: 5.14g | carbs: 30.15g | prot: 5.75g
Quinoa Salad
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 201kcal | fat: 7.06g | carbs: 8.35g | prot: 25.11g
Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
view complete cookbook

Other Related Links

Members


Cupper22's Recent Food & Exercise

Cupper22's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Cupper22's Recent Activity

Cupper22's Own Activity

No recent activity.

Cupper22's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported BigBear2015's Journal Entry.
unamoyer commented on jesusluvsuandme's Weigh In.
Arrevanthas commented on BigBear2015's Journal Entry.
miltoskalarakis recorded a Journal Entry and a Weigh In at 264.1 lb.
Nikki22 updated their Food Diary.
jesusluvsuandme recorded a Weigh In at 180.0 lb.
Khikha2 updated their Food Diary.
Rhesprich recorded a Weigh In at 239.0 lb.