Cupper22

Start Weight:(16 Apr 13) 126.0 lb
Current Weight:(16 Apr 13) 126.0 lb
Goal Weight:130.0 lb
following: Cupper22's own diet
performance: losing 14.0 lb a week

FatSecret member since: 14 Apr 13

Cupper22's Weight History


Cupper22's Cookbook

cals: 225kcal | fat: 2.50g | carbs: 22.00g | prot: 27.50g
Protein French Toast
Protein powder + egg whites = high protein French toast.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 188kcal | fat: 5.14g | carbs: 30.15g | prot: 5.75g
Quinoa Salad
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 201kcal | fat: 7.06g | carbs: 8.35g | prot: 25.11g
Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
view complete cookbook

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Cupper22's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

VeggieJunkie supported Rolandman's Weight Entry.
anthonymellor updated their Exercise Diary.
bndud recorded a Weight Entry at 183.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
S6V3MYS0U1 recorded a Weight Entry at 95.0 lb.
Sally Forest recorded a Journal Entry.
Skido3 recorded a Weight Entry at 225.0 lb.
Adriespi05 updated their Exercise Diary.