Cupper22
Joined April 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
126.0 lb
Lost so far: 0 lb

Current Weight
126.0 lb
Performance: losing 14.0 lb a week

Goal Weight
130.0 lb
Still to go: 4.0 lb

Cupper22's Weight History


Cupper22's Cookbook

cals: 225kcal | fat: 2.50g | carbs: 22.00g | prot: 27.50g
Protein French Toast
Protein powder + egg whites = high protein French toast.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 188kcal | fat: 5.14g | carbs: 30.15g | prot: 5.75g
Quinoa Salad
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 201kcal | fat: 7.06g | carbs: 8.35g | prot: 25.11g
Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
view complete cookbook

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Cupper22's Recent Food & Exercise


Cupper22's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

8Patty commented on their Journal Entry.
ayramloo updated their Exercise Diary.
tess taylorbunnag is following katatonic222.
newnbetter recorded a Journal Entry.
yolopink supported Phoenix84's Journal Entry.
pranavtharoor recorded a Weight Entry at 127.9 lb.
veno_ recorded a Weight Entry at 145.8 lb.
spoonerk recorded a Weight Entry at 167.0 lb.