Cupper22

Start Weight:(16 Apr 13) 126.0 lb
Current Weight:(16 Apr 13) 126.0 lb
Goal Weight:130.0 lb
following: Cupper22's own diet
performance: losing 14.0 lb a week

FatSecret member since: 14 Apr 13

Cupper22's Weight History


Cupper22's Cookbook

cals: 225kcal | fat: 2.50g | carbs: 22.00g | prot: 27.50g
Protein French Toast
Protein powder + egg whites = high protein French toast.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 188kcal | fat: 5.14g | carbs: 30.15g | prot: 5.75g
Quinoa Salad
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 201kcal | fat: 7.06g | carbs: 8.35g | prot: 25.11g
Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
view complete cookbook

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Cupper22's Recent Food & Exercise

Cupper22's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Cupper22's Recent Activity

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Other Member Diet Recent Activity

fred4win supported 100goodbye's Weigh In.
cvpeachy recorded a Weigh In at 187.5 lb.
Cassie Edwards recorded a Weigh In at 224.0 lb.
mmeyer2263 supported AbundateLife's Journal Entry.
14toGo supported Pattywac3's Journal Entry.
mostfalejri supported Planetepauline's Journal Entry.
TinaBena updated their Exercise Diary.
Sugar Waffle supported pattychaney's Journal Entry.