Crissy19

Start Weight:(14 Jun 12) 120.0 lb
Current Weight:(23 Mar 14) 124.0 lb
Goal Weight:124.0 lb
following: Crissy19's own diet
performance: gaining 0.8 lb a week

I currently take auto glass claims for insurance companies through Safelite Autoglass. I try to keep my food raw with fruits and vegetables, do eat some cooked and processed foods.

FatSecret member since: 14 Jun 12

Crissy19's Weight History


Crissy19's Cookbook

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
cals: 224kcal | fat: 11.21g | carbs: 27.18g | prot: 4.02g
Greens & Beets with Orange Poppy Seed Dressing
This fresh and zippy salad dressing brings out the sweetness in the roasted beets and oranges while making the salad greens sing with bright flavor.
cals: 761kcal | fat: 71.08g | carbs: 30.58g | prot: 8.61g
Spinach, Strawberry & Walnut Salad
A great summer salad with fantastic healthy ingredients.
cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 257kcal | fat: 12.39g | carbs: 33.90g | prot: 7.27g
Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing
This is a filling and flavorful salad that looks bright and beautiful on the table.
view complete cookbook

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Crissy19's journal

21 June 2013

I have a 15 % body fat which is kind of high but maintaining a fairly healthy weight.
on diet Crissy19's own diet  steady weight

07 March 2013

I've gained 6 lbs. since December. Six more lbs. to go. Yay!
on diet Crissy19's own diet  gaining 0.3 lb a week

Crissy19's Recent Food & Exercise

Crissy19's Groups

30 day Raw Food Diet
It seems as though the raw food diet will result in rapid weight loss in addition to health improvement!

Crissy19's Recent Activity

Crissy19's Own Activity

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Crissy19's Buddies

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Other Member Diet Recent Activity

IWTL updated their Food Diary.
HattieRosa recorded a Weigh In at 183.0 lb.
ChristyLA updated their Exercise Diary.
loribachel and lucastheballer are now buddies.
fontake updated their Food Diary.
changjean recorded a Weigh In at 147.0 lb.
Suzi161 commented on tenbody's Journal Entry.
Crittertech updated their Exercise Diary.