Crissy19
Joined June 2012
Posts
11
Following
1
Followers
0
Weight History

Start Weight
120.0 lb
Lost so far: 4.0 lb

Current Weight
124.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
124.0 lb
Still to go: 0 lb
I currently take auto glass claims for insurance companies through Safelite Autoglass. I try to keep my food raw with fruits and vegetables, do eat some cooked and processed foods.

Crissy19's Weight History


Following

chubbychicky22
last weighin: steady Steady
   


Crissy19's Cookbook

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
cals: 224kcal | fat: 11.21g | carbs: 27.18g | prot: 4.02g
Greens & Beets with Orange Poppy Seed Dressing
This fresh and zippy salad dressing brings out the sweetness in the roasted beets and oranges while making the salad greens sing with bright flavor.
cals: 761kcal | fat: 71.08g | carbs: 30.58g | prot: 8.61g
Spinach, Strawberry & Walnut Salad
A great summer salad with fantastic healthy ingredients.
cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 257kcal | fat: 12.39g | carbs: 33.90g | prot: 7.27g
Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing
This is a filling and flavorful salad that looks bright and beautiful on the table.
view complete cookbook

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Crissy19's journal

21 June 2013

I have a 15 % body fat which is kind of high but maintaining a fairly healthy weight.
on diet Crissy19's own diet  

07 March 2013

I've gained 6 lbs. since December. Six more lbs. to go. Yay!
on diet Crissy19's own diet  

Crissy19's Recent Food & Exercise


Crissy19's Groups

30 day Raw Food Diet
It seems as though the raw food diet will result in rapid weight loss in addition to health improvement!

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