|Start Weight:||(02 Jan 13) 156.5 lb|
|Current Weight:||(09 Aug 13) 153.0 lb|
|Goal Weight:||145.0 lb|
following: The South Beach Diet
performance: gaining 0.1 lb a week
I'm a 40-something working mother of two young children. I started dieting to gain some control over my eating habits and drop some remaining weight before hitting the big 4-0. Now, I'm trying to find a balance to maintain my weight without feeling deprived, and I occasionally fall off the wagon. Going back to the SBD Phase 1 or 2 helps get me back on track. Tracking my progress on fatsecret keeps it real.