Start Weight:(22 Feb 12) 244.4 lb
Current Weight:(29 Oct 15) 208.6 lb
Goal Weight:180.0 lb
following: CourtH's own diet
performance: losing 2.2 lb a week

Im a 27 year old woman from the U.P. of Michigan. I have been overweight most of my life and the last few years I've put on even more weight. I'm tired of being tired all the time and out of breath from running around for just a short time. My husband and I want to have a baby and I have PCOS, so loosing the wieght will hopfully help me out in that department! Here goes getting healthy!!!

FatSecret member since: 22 Feb 12

CourtH's Weight History

CourtH's Latest Member Challenges

  jumping jacks durring commercial
status: Completed
ended: 05 Jun 12
view progress
  Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!
status: Completed
ended: 01 Jul 12
view progress

CourtH's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.3 lb a week Up
last weighin: losing 3.0 lb a week Down

CourtH's Latest Photos

5/10/12 209 pounds

5/10/12 209 pounds

3/9/12 233 pounds

3/9/12 233 pounds

CourtH's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
cals: 271kcal | fat: 4.42g | carbs: 8.90g | prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
view complete cookbook

CourtH's Latest Posts

New diet and more motivation
I have never really found a particular diet that has worked for me. but for the past month I have cut out pop and started counting my calories, making sure I burn more calories than I consume.I eat more veggies and fruits and cut out as much processed food as possible. I to had hardly any extra energy for exercising and such working 2 jobs and all but I have found that I have more energy now than I did a few months ago. I've lost 15.2 pounds in 3 weeks!
posted 14 Mar 2012, 12:04
HELP dealing with temptation
I'm a sucker for McDonald's and places like that. When I'm really craving that I just get a kids meal. It satisfies my craving without as many calories. It's difficult at times and I usually tend to binge on that sort of stuff but I just have to keep reminding myself of my goal. I find that the more I think about my goal and why I'm doing this the less cravings I get.
posted 08 Mar 2012, 12:03
How Often Do you weigh yourself?
once a week.
posted 08 Mar 2012, 10:25
CourtH has submitted 3 posts

Other Related Links


CourtH's journal

06 July 2013

The past five months have been difficult to get back on track... with two jobs and a 5 month old is making it hard to find time to work out. I haven't ...
on diet CourtH's own diet  

18 February 2013

I know I've been gone for awhile, life for me got pretty hectic with my pregnancy. And 18I days ago I gave birth to my beautiful son Rylan! And I weigh ...
on diet CourtH's own diet  losing 10.3 lb a week

CourtH's Recent Food & Exercise

CourtH's Groups

Women with PCOS
If you have PCOS and just want to talk about the struggles you are going through, please join here.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

CourtH's Recent Activity

CourtH's Own Activity

CourtH recorded a Weigh In at 208.6 lb.
CourtH recorded a Weigh In at 210.8 lb.

CourtH's Buddies

hollipop recorded a Journal Entry and a Weigh In at 223.0 lb.

Other Member Diet Recent Activity

wholefoodnut commented on Mousy1109's Journal Entry.
katrinaschmitt recorded a Weigh In at 285.0 lb.
nmdawn recorded a Weigh In at 155.0 lb.
Great Grandma recorded a Weigh In at 209.0 lb.
Scalewatcher3 supported philmck's Journal Entry.
BulletProof3 supported Frosty Heimdall's Journal Entry.
nlayto2 recorded a Weigh In at 118.0 lb.
ajh4557 updated their Food Diary.