CourtH - Member

CourtH

Joined February 2012

Posts

Following

Followers

Weight History

Start Weight

245.0 lb

Lost so far: 81.4 lb

Current Weight

163.6 lb
Performance: losing 0.8 lb a week

Goal Weight

145.0 lb

Still to go: 18.6 lb

Im a 27 year old woman from the U.P. of Michigan. I have been overweight most of my life and the last few years I've put on even more weight. I'm tired of being tired all the time and out of breath from running around for just a short time. My husband and I want to have a baby and I have PCOS, so loosing the wieght will hopfully help me out in that department! Here goes getting healthy!!!

CourtH's Weight History

view CourtH's complete history

CourtH's Latest Member Challenges

jumping jacks durring commercial

status:	Completed
ended:	05 Jun 12
view progress

191

Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!

status:	Completed
ended:	01 Jul 12
view progress

view all CourtH's challenges

Following

	hollipop
	last weighin: losing 0.4 lb a week

	thecoach
	last weighin: gaining 0.2 lb a week

	KatieTyrell
	last weighin: gaining 0.3 lb a week

	Collazos
	last weighin: gaining 0.1 lb a week

view all

CourtH's Latest Photos

5/10/12 209 pounds

in challenge
Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!
no comments

5/10/12 209 pounds

in challenge
Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!
no comments

3/9/12 233 pounds

in challenge
Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!
no comments

3/9/12 233 pounds

in challenge
Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!
no comments

CourtH's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Chicken Fried Rice

Better tasting and healthier than take-out fried rice that's quick and easy.

cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g

Cheeseburger Casserole

Delicious eggs, hamburger and cheese in an easy to bake casserole.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g

Belgian Waffles

A great substitute for waffles.

cals: 271kcal | fat: 4.42g | carbs: 8.90g | prot: 46.52g

Crispy Oven Fried Chicken

Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.

view complete cookbook

CourtH's Latest Posts

New diet and more motivation
I have never really found a particular diet that has worked for me. but for the past month I have cut out pop and started counting my calories, making sure I burn more calories than I consume.I eat more veggies and fruits and cut out as much processed food as possible. I to had hardly any extra energy for exercising and such working 2 jobs and all but I have found that I have more energy now than I did a few months ago. I've lost 15.2 pounds in 3 weeks!

posted 14 Mar 2012, 12:04

HELP dealing with temptation
I'm a sucker for McDonald's and places like that. When I'm really craving that I just get a kids meal. It satisfies my craving without as many calories. It's difficult at times and I usually tend to binge on that sort of stuff but I just have to keep reminding myself of my goal. I find that the more I think about my goal and why I'm doing this the less cravings I get.

posted 08 Mar 2012, 12:03

How Often Do you weigh yourself?
once a week.

posted 08 Mar 2012, 10:25

CourtH has submitted 3 posts

CourtH's Recent Food & Exercise

	1 serving Chobani Flip Cookie Dough
	1 serving Slim-Fast Keto Meal Shake Fudge Brownie Batter
	1 serving Bell Plantation PB2 Powdered Peanut Butter
	Showering
	Cooking
	Standing