Coloirish

Start Weight:(12 Feb 12) 191.0 lb
Current Weight:(28 Mar 14) 171.0 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: losing 0.6 lb a week

I'm 62, unemployed and I love to fish. I live on the TX coast with my wonderful husband and we like to fish at night under the lights. I have 1 daughter, 2 grandchildren and 2 great grandchildren. Love going on a cruise, enjoy word games on the net and occasionally like to go to a casino but in TX there are none. Have 3 dogs, a toy poodle and male & female Papillons.

FatSecret member since: 16 Apr 12

Coloirish's Weight History


Coloirish's Latest Member Challenges

79
  Sticking To A Small Goal Part II
status: Completed
ended: 30 Apr 12
view progress
 
 


Coloirish's Buddies

jmh8662
last weighin: gaining 0.3 lb a week Up
 
mlfontaine
last weighin: losing 0.1 lb a week Down
KazM_12
not sharing weight
   
Coloirish has 3 buddies


Coloirish's Cookbook

cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 410kcal | fat: 16.03g | carbs: 64.33g | prot: 9.73g
Peanut Butter Banana Chocolate Chip Muffins
Tasty muffins with peanut butter, banana, and chocolate chips.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

Coloirish's Latest Posts

Belly Fat
When I was young and still in school I wanted to weigh 100 lb so bad but couldn't quite make it. I graduated weighing 98 lbs. After high school I gained a little, maybe 10 lbs. I could eat most anything I wanted and however much I wanted and didn't gain. After I got married and had a baby I was pretty good. 9 mo pregnant I weighed 136. After my daughter was born my body changed and I had no problem gaining weight. Thus my presence here...... LOL I ended up at 191 as of last Feb and became totally disgusted with myself. So she is good for now she just needs to keep an eye on it after she gets married that seemed to be when all my weight problems started. If I had it to do over again I think I'd learn about healthy eating and form good habits BEFORE it becomes a problem..........
posted 05 Nov 2012, 05:43
Hurting Calves
I've been walking about 3 months now and I'm still having trouble with hurting calves. I gave up this morning after 3 laps. When I was in Colorado (higher altitude) I walked with NO pain. Come back to Texas and its back to hurting calves everytime I walk. Some days are worse than others but it's always there. I take magnisium, do the stretching before and after the walk. I'm trying to drink more water but if not thirsty I forget, I just don't think about it. Have to figure out how to remember to do it. If I can't fix this then I'm looking at something to do besides walking and I don't want to do that. I've gotten great results from it. Can anyone suggest anything? Thanks
posted 22 Jul 2012, 10:56
Eating healthy through menopause
I have hot flashes so bad my skin stings. Wakes me up in the night so I feel like I was born tired and never got rested. I'm going to check out the site also.
posted 16 Jul 2012, 22:56
Diet Soda - HELP
I totally agree that the chemicals are bad for us. Sodas take calcium out of your bones to neutralize the acid in them. I was told by a health proffessional that it takes a lot of water to neutralize the soda (I'm old can't remember how many oz) but it was enough to make me quit soda. Maybe once or twice a year I'll drink a Barqs root beer.
posted 11 Jul 2012, 10:41
Delete an exercise permanently so it doesn't show up every @#$!% day
I'm having an issue with not being able to delete an exercise instead of reducing it. I've changed some things and some I'd like to delete all together, but apparently that can't be done. Does anyone know something about deleteing an exercise so you can add another one?
posted 03 Jul 2012, 12:43
view all Coloirish's posts

Other Related Links

Members

Calorie Count


Coloirish's journal

13 March 2014

It's been a long winter and I had some health issues, namely some skin cancers that required surgery and I got afraid to continue walking, But I'm over ...
on diet Calorie Count  gaining 0.4 lb a week

05 September 2013

Can't seem to get off the dime here. But, at least I'm not gaining which in its self is an accomplishment for me.
on diet Calorie Count  steady weight

Coloirish's Recent Food & Exercise

Coloirish's Groups

Staying healthy thru menopause
This is for woman who are perimenopausal and menopausal who want to stay healthy and lessen the symptoms.

Coloirish's Recent Activity

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Other Member Diet Recent Activity

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