About this Group:

This group is for anyone woman going through menopause. Ive realized, since going through menopause, that women are not taken seriously. Menopause changes you in ways that no man could understand. By living a healthy lifestyle, eating right and exercising, you can lessen the symptoms. We can all share our experiences through this life change.

     
 

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Latest Group Posts

Lack of sleep
jmh8662 wrote: I dont get the night sweats but lack of sleep is becoming a problem. Ive been working out everyday and that seems to help. Especially before dinner, tends to tire me out. I started ...
by Sweetalot on 22 Mar 13 02:22 PM
Any thoughts on raspberry ketones?
No, none. All it did was give me heart palps lol
by jmh8662 on 03 Mar 13 08:32 AM
interesting group!
I never knew a low carb diet would help. I should cut down.
by meonadiet on 10 Jan 13 10:08 PM
This is going to be my biggest challenge this year
oops wont gain too much, not dont lol
by jmh8662 on 15 Nov 12 03:32 PM
Interesting
http://www.ehow.com/list_72336...
by jmh8662 on 06 Nov 12 02:18 PM

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Group Info

type: Common Interest
gender: Female only
location: Florida, 34986
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
members: 37
administrators: jmh8662
created: 11 July 2012

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Purefluff
last weighin: losing 2.5 lb a week Down
glfrgl
on diet Atkins
not sharing weight
Wardo66
last weighin: losing 0.1 lb a week Down
KatieHB
last weighin: losing 1.2 lb a week Down