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Chris1979

Start Weight:	(03 Apr 12) 165.0 lb
Current Weight:	(10 Apr 12) 164.0 lb
Goal Weight:	150.0 lb

following: The South Beach Diet
performance: Steady

Hi! I'm Christina aka Chris. I'm 33 and I live in Media, PA. I work at a bank during the day and go to law school at night. I finally graduate this coming May (4 years of night school). I've been struggling w/ my weight since I turned 28. I like food too much and I don't like exercise enough. I'm working very hard to change that. FatSecret has been so helpful to me in working toward my ultimate goal, which is to be healthy and fit~ for good. :)

Goal #1: 150 lbs; to be achieved by 6/16/2012 (best friend's wedding)

FatSecret member since: 15 Jul 09

Chris1979's Weight History

view Chris1979's complete history

Chris1979's latest member challenges

137

Hot for 2011

status:	Completed
ended:	03 Jan 11
view progress

The perfect week - you choose what it is

status:	Completed
ended:	27 Sep 10
view progress

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Chris1979's buddies

	chattycathy1955 on diet The South Beach Diet
	buddies only

	JTMsMommy on diet P90X Fat Shredder Extreme
	buddies only

	carolynkateyez on diet carolynkateyez's own diet
	last weighin: gaining 1.0 lb a week

	thecoach on diet thecoach's own diet
	last weighin: steady

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Chris1979's cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g

Autumn Crunch Salad

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g

Chicken in Orange Sauce

Delicious Chinese dish prepared in a slow cooker.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g

Olive Oil Chicken

A very delicious and low carb way to enjoy chicken.

view complete cookbook

Chris1979's latest posts

What's You New Year's Resolution for 2011?
My resolutions are to get better grades in law school, to not get involved in or comment on catty co-worker gossip at work, and to get down to 132 lbs by 12/31/2011.

posted 30 Dec 2010, 12:44

Greek Yogurt VS Regular Yogurt
I only like the Chobani brand. Specifically, the blueberry flavor. The Pomgranate flavor is good too but if you aren't used to the seeds it might not be for you. Can't hurt to give it a whirl! Smile

posted 20 Dec 2010, 19:54

Teachers Gifts - IDEAS NEEDED
Shoot... I just checked out of curiousity and both the codes I mentioned have expired. Sad

posted 07 Dec 2010, 14:41

Teachers Gifts - IDEAS NEEDED
Sorry but I have another Kohls idea. They have some really cute Vera Vera Wang necklaces and bracelets for $2.50 each! Smile

posted 07 Dec 2010, 14:24

Teachers Gifts - IDEAS NEEDED
Oh oh OH I have an idea!!! I hope there are still some left b/c these were super cute and I ordered a ton of them on Sunday. They have these adorable Xmas and holiday related kitchen towels on Kohls.com. Just search for "holiday kitchen towels". They are like $1.99 each!!! And(hoping these codes are still valid!) you can get free shipping and an extra 20% off! Codes are SHIPCCDEC and NEXTORDER20

posted 07 Dec 2010, 14:18

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Chris1979's journal

(2 comments)

10 April 2012

Frustrated. Scale is showing a minor uptick despite much better eating habits than I have deomonstrated in months. I took the stairs today as well. I ...

on diet The South Beach Diet steady weight

(1 comment)

09 April 2012

Day 9 of SB Phase 1. I caved a little bit; I had a Cadbury creme egg. How could I not!? It was Easter! Lol. Overall I'm doing very well and I am proud ...

on diet The South Beach Diet

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Chris1979's Recent Food & Exercise

	6 oz tuna
	2 servings kashi go lean cereal
	3 servings laughing cow cheese
	Calisthenics (light, e.g. home exercise)
	Calisthenics (light, e.g. home exercise)
	Calisthenics (light, e.g. home exercise)

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Chris1979's Groups

Pregnant! Gaining the right way!
For those of us who have to gain weight and want to do it the right way!

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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Chris1979's Recent Activity

Chris1979's own activity

No recent activity.

Chris1979's Buddies

	JTMsMommy recorded a weigh in at 139.1 lb.
	chattycathy1955 commented on evelyn64's journal.

The South Beach Diet Recent Activity

	amyd914 recorded a weigh in at 256.0 lb.
	baldwinju recorded a weigh in at 176.0 lb.
	anybodyinthere updated their Exercise Diary.
	notoms recorded a weigh in at 190.0 lb.
	ottermama recorded a weigh in at 171.0 lb.
	TAnn recorded a weigh in at 201.0 lb.
	lhdurenberger recorded a weigh in at 172.4 lb.
	truffle recorded a weigh in at 151.4 lb.