| February 2011 |
| Wed 9th: |
1644 *
|
82%
|
fat: 15.60g |
| |
protein: 119.45g |
| |
carbs: 279.11g |
|
-
|
-
|
| January 2011 |
| Thu 13th: |
1765 *
|
118%
|
fat: 35.06g |
| |
protein: 107.20g |
| |
carbs: 248.40g |
|
-
|
-
|
| Fri 7th: |
1649 *
|
110%
|
fat: 36.05g |
| |
protein: 151.29g |
| |
carbs: 181.83g |
|
-
|
-
|
| Thu 6th: |
902
|
60%
|
fat: 11.16g |
| |
protein: 66.64g |
| |
carbs: 139.30g |
|
-
|
-
|
| Wed 5th: |
1989
|
99%
|
fat: 38.27g |
| |
protein: 122.49g |
| |
carbs: 287.99g |
|
-
|
-
|
| Tue 4th: |
1596
|
80%
|
fat: 22.99g |
| |
protein: 99.30g |
| |
carbs: 241.21g |
|
-
|
-
|
| Mon 3rd: |
1608
|
80%
|
fat: 39.21g |
| |
protein: 66.69g |
| |
carbs: 257.16g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
929 *
|
46%
|
fat: 3.77g |
| |
protein: 75.74g |
| |
carbs: 170.50g |
|
-
|
-
|
| Thu 30th: |
1771
|
89%
|
fat: 41.54g |
| |
protein: 111.50g |
| |
carbs: 259.39g |
|
-
|
-
|
| Wed 29th: |
2045
|
89%
|
fat: 46.41g |
| |
protein: 142.04g |
| |
carbs: 289.41g |
|
-
|
-
|
| Tue 28th: |
1332
|
74%
|
fat: 11.70g |
| |
protein: 90.35g |
| |
carbs: 218.34g |
|
-
|
-
|
| Mon 27th: |
2247
|
125%
|
fat: 87.14g |
| |
protein: 111.17g |
| |
carbs: 252.31g |
|
1763
|
 484
|
| Sun 26th: |
2088
|
104%
|
fat: 80.02g |
| |
protein: 121.79g |
| |
carbs: 223.38g |
|
-
|
-
|
| Fri 24th: |
1832
|
92%
|
fat: 63.85g |
| |
protein: 91.75g |
| |
carbs: 230.14g |
|
1848
|
 16
|
| Thu 23rd: |
1429
|
71%
|
fat: 51.96g |
| |
protein: 54.80g |
| |
carbs: 196.92g |
|
1848
|
419
|
| Wed 22nd: |
1617
|
81%
|
fat: 44.13g |
| |
protein: 81.52g |
| |
carbs: 229.45g |
|
1848
|
231
|
| November 2010 |
| Mon 1st: |
1110 *
|
56%
|
fat: 29.55g |
| |
protein: 18.90g |
| |
carbs: 213.68g |
|
-
|
-
|
| October 2010 |
| Wed 6th: |
1293
|
65%
|
fat: 39.82g |
| |
protein: 54.94g |
| |
carbs: 180.32g |
|
-
|
-
|
| Tue 5th: |
1245
|
62%
|
fat: 34.61g |
| |
protein: 37.02g |
| |
carbs: 197.86g |
|
-
|
-
|
| September 2010 |
| Thu 23rd: |
980
|
49%
|
fat: 16.64g |
| |
protein: 23.62g |
| |
carbs: 203.44g |
|
-
|
-
|
