Chellp1
Joined January 2013
Posts
18
Following
1
Followers
1
Weight History

Start Weight
178.0 lb
Lost so far: 2.0 lb

Current Weight
180.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
150.0 lb
Still to go: 30.0 lb
I am the mother of 2 beautiful children and a wife to a wonderful man of whom I adore. I love them all very much and I tend to give them all of me and don't do much for myself. May of last year after smoking for 20 years I decided to quit and did. I actually decided to quit to be healthier for myself, my family and for God but I have gained 15 lbs since quitting and don't feel any heathier at all. I know I thoughtlessly eat and have decided to hold myself accountable and start tracking my calories and to get off my butt and move more.
I look forward to taking care of me, feeling better and having more energy soon!!! As my son always says... Let's do this!!!

Chellp1's Weight History


Chellp1's Latest Member Challenges

46
  The Winter Boot Camp
status: Completed
ended: 06 Jan 14
view progress
 
  
15
  Back to Basics, diet and exercise
status: Completed
ended: 11 Nov 13
view progress
 


Following

The Blue Box
last weighin: losing 2.1 lb a week Down
   


Chellp1's Cookbook

cals: 152kcal | fat: 2.77g | carbs: 27.49g | prot: 3.83g
Homemade Bread
Quick and easy homemade bread that makes 2 loaves.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 261kcal | fat: 1.27g | carbs: 57.75g | prot: 4.63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
view complete cookbook

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Chellp1's journal

13 January 2014

Well I did exactly the opposite of what I planned to and absolutely let myself eat any and every thing I wanted over the holidays BUT it's now time to ...
on diet Chellp1's own diet  

04 October 2013

170
on diet Chellp1's own diet  

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