Chellp1's Challenges

1 to 4 of 4

  The Winter Boot Camp
Let the winter workouts begin!!!
status: Completed
ended: 06 Jan 14
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  Back to Basics, diet and exercise
Increase exercise to 30 min/day Cook Mediterranean meals 3x per/wk Eliminate sugar drinks and other empty calories
status: Completed
ended: 11 Nov 13
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  Spring forward - 10% loss before summer!
Lose 10% in 3 months! Remember Mini-challenges are OPTIONAL! They are just extras to try and help achieve the main goal.
status: Completed
ended: 12 Jun 13
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  Working for the 10s...
High numbers seem daunting... 10 sit ups, 10 pushups, 10 minutes of cardio for 10 days straight. You can do this!
status: Completed
ended: 21 Feb 13
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