Chellp1's Challenges

1 to 4 of 4

46
  The Winter Boot Camp
Let the winter workouts begin!!!
status: Completed
ended: 06 Jan 14
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15
  Back to Basics, diet and exercise
Increase exercise to 30 min/day Cook Mediterranean meals 3x per/wk Eliminate sugar drinks and other empty calories
status: Completed
ended: 11 Nov 13
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273
  Spring forward - 10% loss before summer!
Lose 10% in 3 months! Remember Mini-challenges are OPTIONAL! They are just extras to try and help achieve the main goal.
status: Completed
ended: 12 Jun 13
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266
  Working for the 10s...
High numbers seem daunting... 10 sit ups, 10 pushups, 10 minutes of cardio for 10 days straight. You can do this!
status: Completed
ended: 21 Feb 13
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Dave COD recorded a Weight Entry at 226.0 lb.
Fredesk9 recorded a Weight Entry at 165.0 lb.
Lfremont recorded a Weight Entry at 165.0 lb.
nikola kostadinov recorded a Weight Entry at 252.4 lb.
mariannewinter recorded a Weight Entry at 167.6 lb.
nata aspanidze recorded a Weight Entry at 144.4 lb.
peterlakey recorded a Journal Entry and a Weight Entry at 222.9 lb.
Maria Harwood recorded a Weight Entry at 150.4 lb.