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1 to 4 of 4
46
The Winter Boot Camp
Let the winter workouts begin!!!
status:
Completed
ended:
06 Jan 14
view progress
15
Back to Basics, diet and exercise
Increase exercise to 30 min/day Cook Mediterranean meals 3x per/wk Eliminate sugar drinks and other empty calories
status:
Completed
ended:
11 Nov 13
view progress
273
Spring forward - 10% loss before summer!
Lose 10% in 3 months! Remember Mini-challenges are OPTIONAL! They are just extras to try and help achieve the main goal.
status:
Completed
ended:
12 Jun 13
view progress
266
Working for the 10s...
High numbers seem daunting... 10 sit ups, 10 pushups, 10 minutes of cardio for 10 days straight. You can do this!
status:
Completed
ended:
21 Feb 13
view progress
1
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