Start Weight:(13 Aug 14) 183.0 lb
Current Weight:(19 Aug 14) 182.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.2 lb a week

FatSecret member since: 01 Oct 08

Cheleez30's Weight History

Cheleez30's Latest Posts

metabolism over 40
I did HCG and that screwed me all up. I can't for the life of me lose weight now and i'm struggling so bad. I see the scale go up but not down.
posted 30 Jun 2014, 17:26
metabolism over 40
Hmmm I haven't read tablet supplement having the same affect. I take the actual virgin coconut...In my opinion it's better for you. Tablet form they would have to add all these things to it to get into a power/tablet form.
posted 27 Jun 2014, 09:34
metabolism over 40
Try Virgin Coconut oil. Has a lot of health benefits and helps with weight loss as it speeds up metabolism.
Read up on it.
I put two tablespoons every morning in my coffee and it makes it taste so good. And it helps with getting your good fat in that we all require on the Atkins diet.
posted 26 Jun 2014, 12:41
Atkins advantage
The net carbs is already showing on my atkins bar can sure get you....I saw 3 net carbs and thought oh great !!..I bought two boxes...and when you plug it here it's actually 10 net carbs and not 3 like the package says!!!!
posted 30 Jan 2009, 15:45
Atkins advantage I'm about to eat this Atkins advantage caramel chocolat peanut nougat bar. Now on the package is says it is only 3net carbs carbs are originally 19...however, when i put it into the diet calendar the net carbs came up as 10 !!! which is not good because then that puts me at 20grams for the day and i haven't even had dinner !!
which should i follow ?? whats on the package or on this site....Confused
posted 30 Jan 2009, 14:36
view all Cheleez30's posts

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Cheleez30's journal

04 June 2014

Uggg All I had was a gyro minus the pita bread and a diet soda. I guess it could be water...the lamb was pretty salty. Oh well not going to continue ...
on diet Atkins  

03 June 2014

I'm super excited but I know it's just water weight. I'm sticking to this though....Cruise countdown....50 DAYS TILL SAILING !!
on diet Atkins  

Cheleez30's Recent Food & Exercise

Cheleez30's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Cheleez30's Recent Activity

Cheleez30's Own Activity

Cheleez30 recorded a Weigh In at 183.0 lb.
Cheleez30 recorded a Weigh In at 183.0 lb.

Cheleez30's Buddies

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Atkins Recent Activity

MMDuff10 recorded a Weigh In at 140.0 lb.
newnormal recorded a Weigh In at 196.4 lb.
agravet updated their Food Diary.
farch recorded a Journal Entry and a Weigh In at 211.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 131.8 lb.
hotmama73 added sararay's Cabbage Noodles recipe to their cook book.
Carmenjo recorded a Weigh In at 121.2 lb.
kimraine recorded a Weigh In at 193.0 lb.