| April 2024 |
| Sun 14th: |
1027 *
|
73%
|
fat: 57.78g |
| |
protein: 68.05g |
| |
carbs: 56.13g |
|
-
|
-
|
| May 2022 |
| Sun 1st: |
402 *
|
29%
|
fat: 21.53g |
| |
protein: 32.38g |
| |
carbs: 16.90g |
|
-
|
-
|
| April 2021 |
| Thu 1st: |
474 *
|
34%
|
fat: 25.08g |
| |
protein: 15.64g |
| |
carbs: 45.60g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1000 *
|
71%
|
fat: 55.80g |
| |
protein: 36.88g |
| |
carbs: 87.54g |
|
-
|
-
|
| Tue 30th: |
1445 *
|
103%
|
fat: 79.31g |
| |
protein: 68.86g |
| |
carbs: 113.90g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
1371 *
|
98%
|
fat: 65.93g |
| |
protein: 70.62g |
| |
carbs: 115.22g |
|
-
|
-
|
| Sun 14th: |
1172 *
|
84%
|
fat: 51.27g |
| |
protein: 66.02g |
| |
carbs: 86.72g |
|
-
|
-
|
| Thu 11th: |
1296 *
|
93%
|
fat: 82.21g |
| |
protein: 42.86g |
| |
carbs: 304.01g |
|
-
|
-
|
| January 2021 |
| Sun 24th: |
1035 *
|
74%
|
fat: 54.43g |
| |
protein: 28.62g |
| |
carbs: 108.72g |
|
-
|
-
|
| October 2020 |
| Tue 13th: |
318 *
|
23%
|
fat: 22.44g |
| |
protein: 17.75g |
| |
carbs: 9.51g |
|
-
|
-
|
| Mon 12th: |
967 *
|
69%
|
fat: 54.30g |
| |
protein: 48.85g |
| |
carbs: 71.47g |
|
-
|
-
|
| Sun 11th: |
1121 *
|
80%
|
fat: 62.14g |
| |
protein: 55.35g |
| |
carbs: 93.69g |
|
-
|
-
|
| Fri 9th: |
1440 *
|
103%
|
fat: 82.46g |
| |
protein: 75.79g |
| |
carbs: 111.11g |
|
-
|
-
|
| Thu 8th: |
1094 *
|
78%
|
fat: 68.65g |
| |
protein: 61.40g |
| |
carbs: 70.01g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
845 *
|
60%
|
fat: 49.50g |
| |
protein: 27.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| Tue 29th: |
1941 *
|
139%
|
fat: 133.78g |
| |
protein: 74.08g |
| |
carbs: 103.77g |
|
-
|
-
|
| Mon 28th: |
1858 *
|
133%
|
fat: 133.04g |
| |
protein: 71.17g |
| |
carbs: 70.90g |
|
-
|
-
|
| Thu 24th: |
1053 *
|
75%
|
fat: 84.43g |
| |
protein: 51.96g |
| |
carbs: 18.29g |
|
-
|
-
|
| Wed 23rd: |
1170 *
|
84%
|
fat: 76.11g |
| |
protein: 51.09g |
| |
carbs: 51.42g |
|
-
|
-
|
| Tue 22nd: |
1385 *
|
99%
|
fat: 95.69g |
| |
protein: 62.69g |
| |
carbs: 50.66g |
|
-
|
-
|
