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Food database and calorie counter Source: Generic

Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas)

Nutrition Facts
Serving Size 1 piece (2-1/2" x 2" x 1")
 
Amount Per Serving
Calories from Fat 55
Calories 103
 
% Daily Values*
Total Fat 6.09g 9%
  Saturated Fat 2.208g 11%
  Polyunsaturated Fat 0.705g  
  Monounsaturated Fat 2.592g  
Cholesterol 34mg 11%
Sodium 187mg 8%
Potassium 160mg  
Total Carbohydrate 0.32g 0%
  Dietary Fiber 0g 0%
  Sugars 0.01g  
Protein 11.04g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (55%)
 
Protein (44%)
Carbohydrates, 0.32g (1%) Fat, 6.09g (55%) Protein, 11.04g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
6.09g
Carbs
0.32g
Protein
11.04g
There are 103 calories in 1 piece of Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas).
Calorie breakdown: 55% fat, 1% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 77
1 piece (2-1/2" x 2" x 1") 103
100 g 271

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Port De Salut Cheese
Pork Chitterlings
Ham (Center Slice, Country-Style, Lean Only, Cured)
Pork Loin (Country-Style Ribs)
Pork Loin (Country-Style Ribs, Lean Only)
  view more results

Contains these Ingredients:

37 g Pork chops (center loin, bone-in, cooked, pan-fried)
1 g Garlic
0 g Oregano
0 g Black pepper
0 g Salt
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Recently Eaten By:

Margaleona
on 22 July 2014
Woodly
on 06 July 2014
LenaLyre
on 18 June 2014
E.satterfield
on 31 May 2014

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