Food database and calorie counter |
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Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas)
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Nutrition Facts
Serving Size |
1 piece (2-1/2" x 2" x 1") |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
6.09g
8%
Saturated Fat
2.208g
11%
Trans Fat
-
Polyunsaturated Fat
0.705g
Monounsaturated Fat
2.592g
Cholesterol
34mg
11%
Sodium
187mg
8%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
11.04g
Vitamin D
-
Calcium
12mg
1%
Iron
0.38mg
2%
Potassium
160mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (55%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
103
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Fat
6.09g
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Carbs
0.32g
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Protein
11.04g
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There are 103 calories in 1 piece of Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas). |
Calorie breakdown: 55% fat, 1% carbs, 44% protein. |
Common Serving Sizes:
Related Types of Pork:
See Also:
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