Ceebee
Joined September 2009
Posts
330
Following
71
Followers
91
Weight History

Start Weight
268.0 lb
Lost so far: 54.0 lb

Current Weight
214.0 lb
Performance: losing 1.3 lb a week

Goal Weight
147.0 lb
Still to go: 67.0 lb
I started in Jan of 09 at 268 lbs.. my goal is 147. I am trying to make healthy changes to my way of life that are forever.. and not just for right now to lose weight. I would like to be at goal sooner than later. :) I am better off than I was when I started. So long as I dont quit trying I will consider my efforts successful.

Ceebee's Weight History


Ceebee's Latest Member Challenges

59
  Exercising in the AM
status: Completed
ended: 26 Sep 11
view progress
 
  
817
  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress
 


Following

cocobutt
last weighin: losing 0.7 lb a week Down
 
rnbigguy
last weighin: losing 0.9 lb a week Down
Christiana
last weighin: gaining 0.5 lb a week Up
 
kcook323
only visible to followers


Ceebee's Cookbook

cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
view complete cookbook

Ceebee's Latest Posts

Mini Blenders - is ther a good one that can handle daily use?
I bought the cooks brand from JCpenny.. it is 25 dollars.. It chops ice well and makes my protein shakes just fine.. I had a hard time with fruit smoothies because I used all frozen fruit and like them super thick. I do use it to grind up my flax seeds and it works really well. I also only paid 10 dollars for it because it was on sale, and I had a 10 dollar coupon.. so for 10 bucks IT IS AWESOME. That being said I would like to hear your results on frozen fruit smoothies when you make your purchase.
posted 02 Aug 2012, 13:28
Anybody have Acid Reflux? Need Info!!
if you are nervous get a second opinion.. But I do have a friend who has acid reflux with no symptoms at all.
posted 30 Jul 2012, 18:00
I just can't get into eating the morning
I have a hard time eating breakfast as well. I never eat a big breakfast unless it is really brunchish time. I do try to eat something like nuts or a cheese stick. Or left overs from last nights dinner.
posted 30 Jul 2012, 17:57
Eating after work....
I would plan your dinner at the start of the day, like pp mentioned.. make dinner as soon as you get home. I would also save some calories for a good snack later. Maybe 1.5 or 2 hours after dinner.. Then you can tell yourself that you can have your dinner, and when you have the urge to start grazing hold out for your planned snack.. then after you ahve your snack if you still want to graze.. drink something hot.. like tea and if all of that fails.. go to bed.
posted 30 Jul 2012, 17:47
Too tired to cook + McDonald's = Savvy Calorie Intake!
PS this post also inspired me to clean my kitchen Smile It did not take 7 hours.. but it was in need of it.
posted 30 Jul 2012, 16:29
Ceebee has submitted 5 posts

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